A delicious and healthy breakfast to kick-start a productive day.
Chop the cauliflower and broccoli, add the eggs, egg white, half the spinach (15 g), garlic, salt, spices and blend with a blender
Pour the mass into a frying pan lightly greased with oil and fry under a lid at a very low temperature.
When the bottom of the omelette is ready, place the tomato slices and grated cheese mixed with the remaining spinach on one side of the omelette. Fold over and bake for a few minutes. Turn off the stove and leave the omelette in the pan under the lid to allow the cheese to melt.
Finished product weight 492
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
