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Muesli with oat flakes, orange and dried fruit

Servings9 Servings

This is one I can most definitely recommend.

Muslis ar auzu pārslām apelsīnu un žāvētiem augļiem

Ingredients
 2 Eggs
 1 Orange
 200 g Skimmed milk kefir
 170 g Skimmed milk curd
 150 g Oat flakes
 150 g Dates
 100 g Raisins
 20 g Liquid honey
 2 tsp. Cinnamon
 1 tsp. Baking powder
Directions
1

Pour the kefir over the oatmeal and set aside.

2

Beat the eggs with the cottage cheese until homogenous. Add them to the oatmeal with kefir. Add 1 teaspoon baking powder.

3

Cut the dates into small pieces and add to the oat flakes.

4

Peel the orange, cut into small cubes and add to the oatmeal. Add the raisins and cinnamon, too.

5

Mix everything together. Spoon the mixture onto the baking tray, smooth it out with a spoon and press down lightly.

6

Place in the oven at ~175 °C and bake for ~35 minutes until browned. While still warm, drizzle with honey (or maple leaf syrup) and spread it over the surface with a pastry brush.

7

Cut into 9 equal pieces and enjoy.

Nutrition Facts

Finished product weight 1101

Servings 0


1 serving contains
Calories 208
% Daily Value *
Total Fat 2.9g5%
Total Carbohydrate 35.3g12%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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