Print Options:

Mango ice cream (with protein)

Servings10 Servings

We continue to refresh with delicious and healthy ice cream! This time with a mild mango flavor!

Mango ice cream with protein

Ingredients
 450 g Mango
 300 g Milk
 30 g Whey protein (vanilla)
 1 tsp. Xanthan gum
 Sweetener, if you want a sweeter of your choice, I had enough protein sweetness
Directions
1

Peel the mango into smaller pieces and blend into a homogeneous mass.

2

Add milk, protein, xanthan gum and whisk with frother for ~ 3 min. Mass increases in volume. Put the dish in the freezer for ~ 30 minutes.

3

Remove the ice cream bowl and whisk again. Put again in the freezer for 30-40 minutes. Repeat the procedure 2 more times.

4

You can leave all the ice cream in one container, but I filled some of it into silicone Eskimo molds.

Nutrition Facts

Finished product weight 756

Servings 0


1 serving contains
Calories 54.2
% Daily Value *
Total Fat 0.79g2%
Total Carbohydrate 6.49g3%
Protein 3.45g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge