Gluten and lactose - free almond pancakes

Name: Gluten and lactose - free almond pancakes
Yield: 5
Cuisine: Latvija
Ingredients: 2 Olas 180 g Mandeļu piens ALPRO (vai kokosriekstu piens) 22 g Mandeļu milti 8 g Psilliums; 10 g Eļļa Sāls šķipsniņa Vaniļa un saldinātājs pēc garšas

Servings5 Serving

And again pancakes. And this time without gluten and also without lactose.

Gluten and lactose - free almond pancakes

Ingredients (pan diameter 15 cm)

2 Eggs

180 g Almond milk ALPRO (or coconut milk)

22 g Almond flour

8 g Psyllium (psyllium husk)

10 g Oil

A pinch of salt

Vanilla and sweetener to taste

Directions

Add almond milk, sweetener, a pinch of salt, vanilla. Beat. Add flour. Allow the psyllium to swell slightly.

Pour the dough into a pan and bake at very low temperature on both sides.

Nutrition Facts

Finished product weight 230

Servings 0

1 serving contains
Calories 90

% Daily Value *
Total Fat 7.2g12%
Total Carbohydrate 2.8g1%
Protein 84g168%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Gluten and lactose - free almond pancakes

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

They have dropped the excess

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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