Lentil waffles with sun-dried tomatoes and onion green feather

Name: Lēcu vafeles ar saulē kaltētiem tomātiem un zaļajiem lociņiem | dietsabc.com
Yield: 2
Cuisine: Latvija
Ingredients: 200 g Sarkanās lēcas; 50 g Zaļie lociņi; 45 g Saulē kaltēti tomāti eļļā; 30 g Sviests; 10 g Maltas linsēklas; 40 g Ūdens; ½ tējkarote Cepamais pulveris; ½ tējkarote Sāls; Melnie pipari; Kaltēti ķiploki

Servings2 Servings

This recipe is for those who do not use eggs and dairy products - delicious waffles can also be baked without these products.

Lentil waffles with sun-dried tomatoes and onion green feather

Ingredients

200 g Red lentils

50 g Scallions

45 g Sun-dried tomatoes in oil (tomatoes are dried from excess oil)

30 g Butter

10 g Ground flaxseeds (2 tsp.)

40 g Water

½ tsp. Baking powder

½ tsp. Salt

Black peppers

Dried garlic

Directions

Fill the red lentils with water and leave for 10-12 hours.

Rinse the lentils and put them in a food processor along with all the other ingredients (except scallions and tomatoes) and whisk them into a homogeneous mass.

Cut the scallions, dry the sun-dried tomatoes from excess oil and chop them.
Add to the dough. Mix everything.

Turn on and preheat the waffle maker. Put a spoonful of dough in a waffle pan and bake for ~ 5-7 minutes. I got 6 small waffles.

Nutrition Facts

Finished product weight 385

Servings 0

1 serving contains
Calories 467.5

% Daily Value *
Total Fat 16.55g26%
Total Carbohydrate 35.25g12%
Protein 29.25g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Print Options:

Lentil waffles with sun-dried tomatoes and onion green feather

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after