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Lentil–cheese breads

Servings4 Servings

Protein-rich and filling breads

Lentil–cheese breads

Ingredients
 2 Eggs
 100 g Red lentils
 100 g Kefir 1.5%
 100 g Cheese 12%
 30 g Flour (I use corn flour)
 20 g Scallions
 15 g Dill
 10 g Garlic
 1 tsp. Baking powder
 Salt, spices of your choice
Directions
1

Soak the lentils (100 g) overnight.

2

The next day, drain off the excess water, add the eggs, and blend until smooth.

3

Add the kefir, grated cheese, herbs, salt, spices, flour, and baking powder.

4

Spoon the batter into moulds (I used 4 moulds of 10 cm in diameter) and bake at 175–180 °C for about 30 minutes.

Nutrition Facts

Finished product weight 535

Servings 0


1 serving contains
Calories 215
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 16.12g6%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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