Lavash Roll with Mushrooms and Carrots (without eggs)

Name: Lavaša rulete ar sēnēm un burkāniem (bez olām) | dietsabc.com
Yield: 4
Cuisine: Latvija
Ingredients: 1 Lavašs (120 gr, Prima Food, kantainais); 400 g Sēnes; 300 g Burkāns; 220 g Sīpols; 85 g Zaļie lociņi; 200 g Siers Valio Profeel 5% vai arī cits liess siers; 1 Olas dzeltenums (var mierīgi iztikt: es to izmantoju “smukumam”- olu dzeltenumu pārsmērēšanai). Olu baltumu var pievienot masai.; Sezama sēkliņas (pārkaisīšanai); Sāls, pipari, garšvielas pēc izvēles

Servings4 Servings

A simple, quick-to-prepare, super tasty and filling mushroom and carrot roll.

Lavash roulette with mushrooms and carrots without eggs

Ingredients

1 Lavash (120 gr, Prima Food, angular)

400 g Mushrooms

300 g Carrot

220 g Onion

85 g Scallions

200 g Valio Profeel 5% cheese or other low-fat cheese

1 Egg yolk (you can do it calmly: I use it for "beauty" - to smear egg yolks). Egg whites can be added to the mass.

Sesame seeds (for sprinkling)

Salt, pepper, spices of your choice

Directions

Chop the mushrooms and onion. Grate the carrots.

Lightly grease the pan with oil (I have spray oil) and heat it.

Place the mushrooms, onions and carrots in a pan and fry/sauté them. Cool.

Grate the cheese, chop the onions.

Add cheese and scallions, salt, and spices to the mushrooms. Spread the mixture on lavash and roll up.

Brush with beaten egg yolk and sprinkle with sesame seeds.

Bake in the oven at 175-180 °C for ~15-20 minutes.

Nutrition Facts

Finished product weight 1340

Servings 0

1 serving contains
Calories 265

% Daily Value *
Total Fat 4.5g7%
Total Carbohydrate 28.4g10%
Protein 27.4g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Lavash Roll with Mushrooms and Carrots (without eggs)

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