fbpx

Print Options:

Lavash roll with red plums and walnuts

Servings6 Serving

We pay attention to the total nutritional value - this is the case when you can eat treats and lose weight all day. The body will get enough of all the nutrients. Of course, we must not do it regularly, but from time to time, such sweet lovers can afford.

Lavash roll with red plums and walnuts

Ingredients
 2 Eggs
 1 Whole grain lavash
 500 g Skimmed milk curd
 100 g Natural yogurt Skyr
 350 g Red plums
 10 g Brown sugar
 25 g Walnuts (may or may not be less Kcal)
 Sweetener
 Vanilla
Directions
1

As the plums were not too soft, I cut them into small pieces and made them softer with 10 g of sugar. If they are soft, they can not be cooked, cut into small pieces fresh.

2

Curd mixed with 1 egg and 1 egg white (1 yolk is put over grease), yogurt, vanilla, sweetener.

3

Spread the curd mass on the lavash, put over boiled plums, sprinkle with walnuts.

4

Roll up, smear with egg yolk, sprinkle with brown sugar.

5

Put in the oven for ~ 20-25 minutes at 175 degrees.

Nutrition Facts

Finished product weight 1215

Servings 0


1 serving contains
Calories 231
% Daily Value *
Total Fat 5.5g9%
Total Carbohydrate 20.33g7%
Protein 22.66g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds