A rainbow of colors on my plate ... -:)
Put the salmon in a pan, pour in a little water and steam until ready (under the lid). When ready - chop it with a fork.
Boil 150 g of water, add pearl couscous and boil it for ~5-7 minutes. Remove the pot from the stove, put the lid on and leave the couscous to "get ready".
Cut the onion and garlic and fry them in 8 g of oil.
Add the chopped peppers, carrots, beans, broccoli, salt and other spices to the onions and stew.
Add pearl couscous and chopped salmon. Mix everything - fry stew for a few minutes - ready!
Finished product weight 1500
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
