In my opinion, a meal with a delicious fish can be prepared very easily and quickly.
Put vegetables in a bowl (I smeared a little with oil), pieces of fish on top.
Pour over the egg-milk-spice mixture.
Put in the oven at ~ 200 degrees and bake for ~ 30 minutes.
Finished product weight 860
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.