Pumpkin time is here. And this combination with cheese, practically any cheese, is perfect.

Peel the pumpkin, cut it into small pieces, and place it in a pan. Add water (~1 litre) and stew until almost ready, adjusting the water as needed.
Add the spices (I used sweet paprika, turmeric, dried (or fresh) garlic), tomatoes, melted cheese, and pearl barley and cook, stirring until the pearl barley is ready.
Finally, add the grated cheese, and spinach and heat, stirring, for another 2-3 minutes.
Finished product weight 1030
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.