Print Options:

Potato, green pea, carrot stew with chicken fillet

Servings4 Servings

A lovely and very tasty vegetable stew, this time with new potatoes.

Kartupeļu zaļo zirnīšu burkānu sautējums ar vistas fileju

Ingredients
 400 g Chicken fillet (or turkey fillet)
 400 ml Coconut milk 17-19% (or sweet cream 10-15%)
 449 g Potatoes
 400 g Frozen pea-carrot mix
 30 g Greens (dill, parsley)
 30 g Curry paste
 15 g Garlic
 Your favourite seasonings
Directions
1

Cut the chicken fillet into small pieces and fry in a frying pan with a minimum of oil, together with the garlic. Set aside.

2

Peel the potatoes and cut them into small pieces, put them in a pan with a little water and sauté until half done.

3

Add the green pea-carrot mixture, curry paste, coconut milk, salt, spices and sauté until ready.

4

Add the chicken fillet pieces at the end.

Nutrition Facts

Finished product weight 1522

Servings 0


1 serving contains
Calories 386
% Daily Value *
Total Fat 15.6g24%
Total Carbohydrate 28.6g10%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge