Layered Salad with Avocado, Salmon and Cucumber

Name: Kārtainie salāti ar avokado lasi un gurķi | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 150 g Gurķis; 100 g Mazsālīts lasis vai forele; 100 g Gatavs avokado; 50 g Krēmsiers (man Philadelphia light); 15 g Sīpols; 15 g Spināti; 1 ēd.k. Citronu sula; Citronpipari, sāls

Servings1 Serving

This is an unusual salad, but it's delicious and filling.

Layered Salad with Avocado, Salmon and Cucumber

Ingredients

150 g Cucumber

100 g Lightly salted salmon or trout

100 g Ripe avocado

50 g Cream cheese (man Philadelphia light)

15 g Onion

15 g Spinach

1 tbsp Lemon juice

Lemon pepper, salt

Directions

Blend the ripe avocado with lemon juice, spinach, cream cheese, and spices.

Cut the salted salmon and onions into small pieces and mix with lemon pepper.

Place half of the avocado mixture in the first layer, then top with the salmon and onion mixture. Finally, add the remaining avocado mixture on top.

Nutrition Facts

Finished product weight 430

Servings 0

1 serving contains
Calories 500

% Daily Value *
Total Fat 40g62%
Total Carbohydrate 9.3g4%
Protein 27.3g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Layered Salad with Avocado, Salmon and Cucumber

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