Treat yourself to a delicious dessert. Simple and quick to prepare if unexpected guests are expected.
Put the berries in a saucepan with water, and sweetener, cook, and whisk with a blender. Set aside to cool.
Fry the oat flakes with honey. (I used a calorie-free oil spray).
Beat the ingredients of the white cream (optional sweetener can be added if necessary).
Put it in one dessert plate/glass (if for 2 servings): 1/4 cranberry jam, 1/4 white cream, 10 g fried oat flakes. Repeat everything again.
Repeat the same to make the second portion.
Finished product weight 945
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
