Super delicious, easy to prepare and healthy dessert!
Put berries in a saucepan with 50 g of water add sweetener and bring to a boil. Add the cornstarch, while stirring, heat until the mass thickens and until the "first bubble".
Grill oatmeal with honey. (I use a no-calorie oil spray). You can fry 10 g of butter, but then the calories will be a little more.
Mix the ingredients of the white cream.
Put in a dessert dish / glass: 1/4 of the white cream, 1/4 of the berry jam, 1/4 of the grilled oatmeal. Repeat in two rounds.
Repeat with the second serving.
Finished product weight 705
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.