I could eat dishes like these every day. I never get tired of them! They are delicious, filling, and nutritious.
Cut the vegetables: zucchini, bell pepper, pumpkin, carrot, chilli pepper.
Cut the turkey fillet and mushrooms into strips. Place in a pan and fry in 3 g of oil (until the water evaporates). Set aside.
Pour water into a pot, bring it to a boil, and add rice (which has been rinsed beforehand to remove starch). Boil for about 15 minutes, add the cut vegetables, salt, spices, and simmer/saute everything over low heat until ready.
At the very end, add coconut milk, tomatoes, and spinach. Bring to a boil.
Finished product weight 3469
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
