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Zucchini, Spinach, Broccoli, and Cheese Waffles with Sun-Dried Tomatoes

Servings8 Servings

Zucchini, spinach, broccoli, sun-dried tomatoes, and cheese – a great combination!

Cukini spinātu brokoļu un siera vafeles ar saulē kaltētiem tomātiem

Ingredients
 2 Small eggs
 200 g Zucchini
 100 g Natural yogurt
 100 g Broccoli
 30 g Sun-dried tomatoes
 30 g Spinach
 170 g Cheese 10%
 100 g Flour (I use corn flour)
 15 g Garlic
 8 g Extra virgin olive oil
 1 tsp. Baking powder
 Salt, pepper, spices of your choice
Directions
1

Place the eggs, finely chopped broccoli, spinach, and finely chopped zucchini in a blender and blend everything into a smooth mixture.

2

Add natural yoghurt, salt, pepper, garlic, and grated cheese.

3

Add the flour and baking powder. Mix everything.

4

Pour the batter into a preheated waffle iron and bake the waffles. Alternatively, bake them in a regular frying pan under a lid (at a very low temperature, like pancakes).

Nutrition Facts

Finished product weight 883

Servings 0


1 serving contains
Calories 157
% Daily Value *
Total Fat 5.7g9%
Total Carbohydrate 14.2g5%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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