Zucchini - cheese pancakes

Name: Zucchini - cheese pancakes
Yield: 3
Cuisine: Latvija
Ingredients: 3 Olas; 474 g Cukini; 250 g Kefīrs 0,5%; 155 g Siers “Ķimeņu” 10%; 120 g Milti; 20 g Dilles; 10 g Ķiploki; 5 g Eļļa

Servings3 Serving

I found a piece of cheese with cumin in the refrigerator. What to do with it? If you have also zucchini - you can quickly and easily bake delicious pancakes with zucchini and cheese.

Ingredients

3 Eggs

474 g Zucchini

250 g Kefir 0.5%

155 g Cheese "Kimeņu" 10% (or other lean cheese)

120 g Flour (I used corn flour)

20 g Dill

10 g Garlic

5 g Oil

Ingredients for Sauce

200 g Natural yogurt

100 g Kefir 2%

50 g Mayonnaise "Hellmans Lighter" 3%

50 g Fresh cucumber

Salt, pepper

Directions

Grate the cheese and zucchini on a grater, and add all the other ingredients, salt, and spices of your choice.

Preheat a frying pan, grease it with oil, and bake pancakes at a very low temperature.

Prepared sauce - mix all ingredients.

Nutritional value is indicated for pancakes only.
Nutritional value for the sauce (100 g):
Kcal = 53
OB = 6.4 years
OH = 4.8 g
T = 1 year

Nutrition Facts

Finished product weight 880

Servings 0

1 serving contains
Calories 414

% Daily Value *
Total Fat 14.7g23%
Total Carbohydrate 40g14%
Protein 41.1g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Zucchini - cheese pancakes

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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