Pear dessert (in a microwave)

Name: Bumbieru deserts (mikroviļņu krāsnī) | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 1 Ola; 1 Gatavs bumbieris (160 g svars, jau nomizotam); 20 g Kakao; Saldinātājs

Servings1 Serving

It is a truly infinitely delicate and delicious dessert.

Ingredients

1 Egg

1 Ripe pear (160 g, already peeled)

20 g Cocoa

Sweetener

Directions

Blend all the ingredients with a blender and place in the microwave for 5-6 minutes.

Nutrition Facts

Finished product weight 240

Servings 0

1 serving contains
Calories 211

% Daily Value *
Total Fat 9.6g15%
Total Carbohydrate 18.6g7%
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Pear dessert (in a microwave)

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