Broccoli soup with coconut milk

Name: Brokoļu zupa ar kokosriekstu pienu | dietsabc.com
Yield: 3
Cuisine: Latvija
Ingredients: Sastāvdaļas 1,50 l Ūdens 2 Dārzeņu buljonu kubiciņi (var arī neizmantot) 500 g Brokolis 400 g Zirnīšu burkānu maisījums (saldētie) 400 ml Kokosriekstu piens (18%); 100 g Sīpols 20 g Ķiploks 20 g Zaļā karija pasta (nopērkama lielveikalos pie Āzijas produktiem) 30 g Zaļumi (dilles, pētersīļi, zaļie lociņi) 5 g Eļļa

Servings3 Servings

Vegetables with coconut milk - light and delicious.

Ingredients

1.50 l Water

2 Vegetable broth cubes (may or may not be used)

500 g Broccoli

400 g Pea carrot mixture (frozen)

400 ml Coconut milk (18%)

100 g Onion

20 g Garlic

20 g Green curry paste

30 g Greens (dill, parsley, green onions)

5 g Oil

Directions

Prepare the broth.

Meanwhile, cut the broccoli into rosettes.

Chop the onion and garlic and fry in a teaspoon of oil.

Put peas with carrots in a saucepan. Add curry paste, fried onions and garlic.

Add broccoli and coconut milk 10 minutes before the end. Boil.

At the very end add the greens.

Nutrition Facts

Finished product weight 2940

Servings 0

1 serving contains
Calories 355

% Daily Value *
Total Fat 24g37%
Total Carbohydrate 22.6g8%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Print Options:

Broccoli soup with coconut milk

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after