This soup is, well, very, very low calorie. And at the same time, it's hearty enough.
Pour water into a pot and set to boil.
Divide the cauliflower into rosettes, finely chop the onion and garlic, put them all in a pot and cook.
Chop the broccoli in a food processor (not completely mushed) and set aside.
Cut the mushrooms and sauté in a pan.
Cut the smoked chicken breast into small pieces.
Blend the cauliflower in a pot with a hand blender when it is soft.
Add the sautéed mushrooms, tomatoes, chicken breast and cook for ~10 minutes.
Add the chopped broccoli, spinach and processed cheese.
Add salt, pepper and spices and cook until ready.
Finished product weight 3498
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
