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Broccoli-Cheese Waffles

Servings2 Servings

A great snack, a great breakfast, great for on-the-go! And as always – with great nutritional value!

Broccoli-Cheese Waffles

Ingredients
 2 Small eggs (100 g)
 80 g Broccoli
 60 g Cheese 10%
 40 g Flour (I use corn flour)
 10 g Garlic
 1 tsp. Baking powder
 5 g Extra virgin olive oil
 Salt, pepper, spices of your choice
Directions
1

Place the eggs and finely cut broccoli in a blender and blend until smooth. Add the garlic and grated cheese.

2

Add salt, pepper, and flour. Mix well.

3

Place the batter in a heated waffle iron and bake 2 large waffles. Alternatively, bake in a regular pan under a lid (at a very low temperature, like pancakes).

Nutrition Facts

Finished product weight 290

Servings 0


1 serving contains
Calories 237
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 16.2g6%
Protein 20.2g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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