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Thick soup with cheese and vegetables

Servings3 Servings

A delicious and protein-rich soup.

Thick soup with cheese and vegetables

Ingredients
 1550 g Water
 1 Chilli pepper (20 g)
 678 g Muscat pumpkin
 578 g Rutabaga
 503 g Cauliflower
 240 g Tea cheese
 180 g Processed cheese "Dzintars Baltija"
 61 g Onion
 45 g Scallions
 23 g Garlic
 18 g Dill
Directions
1

Cut, chop all the vegetables and herbs.

2

Place the vegetables in a pot of boiling water, starting with the hardest: rutabaga, onion, garlic, chilli pepper and pumpkin (depending on how firm the pumpkin is).

3

When the vegetables are semi-soft, add the cauliflower, which is divided into rosettes, salt, and seasoning of your choice.

4

Grate the Tea cheese on a fine grater.

5

When the vegetables are soft, blend them with a blender. Add the grated Tea cheese and the processed cheese. Bring everything to the boil, stirring. At the end, add the herbs.

Nutrition Facts

Finished product weight 3120

Servings 0


1 serving contains
Calories 475
% Daily Value *
Total Fat 14.67g23%
Total Carbohydrate 42.33g15%
Protein 39.67g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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