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Curd – chocolate mousse

Servings1 Serving

Soft and very tasty dessert. Healthy and low-calorie.

Curd – chocolate mousse

Ingredients
 150 g Natural yogurt
 100 g Skimmed milk curd
 50 g Banana
 40 g Dates
 7 g Cocoa
Directions
1

It is preferable to choose soft dates. If they are not soft, soak them and then drain the water.

2

Put all the ingredients in a blender and blend into a homogeneous mass.

3

Pour the mass into a glass or other container and put it in the fridge.

Nutrition Facts

Finished product weight 347

Servings 0


1 serving contains
Calories 377
% Daily Value *
Total Fat 1.9g3%
Total Carbohydrate 53g18%
Protein 35.2g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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