Soft and very tasty dessert. Healthy and low-calorie.

It is preferable to choose soft dates. If they are not soft, soak them and then drain the water.
Put all the ingredients in a blender and blend into a homogeneous mass.
Pour the mass into a glass or other container and put it in the fridge.
Finished product weight 347
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.