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Curd - cheese buns

Servings4 Serving

Delicious buns for tea

Cottage cheese buns

Ingredients
 1 Egg
 170 g Skimmed milk curd
 85 g Lean cheese (18%)
 50 g Whole wheat flour (50 - 60 g)
 ½ tsp. Baking powder
 Seeds for sprinkling
Directions
1

Mix all ingredients.

2

Divide the dough into 4 equal parts. Sprinkle the board with flour and form buns. Brush with egg and sprinkle with seeds.

3

Put in the oven at 180 degrees and bake for ~25 minutes.

Nutrition Facts

Finished product weight 360

Servings 0


1 serving contains
Calories 154
% Daily Value *
Total Fat 4.03g7%
Total Carbohydrate 8.9g3%
Protein 18.5g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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