Beetroot salad with beans and apple

Name: Biešu salāti ar pupiņām un ābolu | dietsabc.com
Yield: 2
Cuisine: Latvija
Ingredients: 500 g Vārītas bietes; 225 g Konservētas pupiņas (man brūnās); 100 g Ābols; 40 g Zaļie lociņi; 12 g Ķiploki; 10 g Extra virgin olīvu eļļa; Sāls, pipari, nedaudz citronpipari

Servings2 Servings

I like red beetroot and this easy-to-make beetroot salad is super delicious.

Ingredients

500 g Boiled beets

225 g Tinned beans (I use brown beans)

100 g Apple

40 g Scallions

12 g Garlic

10 g Extra virgin olive oil

Salt, pepper, a little lemon pepper

Directions

Grate the cooked beetroot and apple, and cut the scallions.

Place all the ingredients in a bowl, add the garlic and 10 g oil. Mix everything.

Nutrition Facts

Finished product weight 835

Servings 0

1 serving contains
Calories 300

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 46g16%
Protein 12.7g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Beetroot salad with beans and apple

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