fbpx

Print Options:

Gluten free buns

Servings10 Serving

Very soft and puffy. They contain neither gluten nor sugar

Gluten free buns

Ingredients
 150 g Peanut flour (or almond flour, I use peanut)
 110 g Egg white
 30 g Psyllium (psyllium husk)
 2 tsp. Baking powder
 ½ tsp. Salt, Provencal herbs, coriander (or spices of your choice)
 1 tsp. Vinegar
 200 g Boiling water
Directions
1

Mix all dry ingredients: flour, psillium, spices, baking powder.

2

Add wet to the dry ingredients, mix the dough, form round balls (I got 10 pieces of 50 g each).

3

Put in the oven at 180 degrees and bake for ~ 40-45 minutes (depends on your stove - the buns should be nicely brown).

Nutrition Facts

Finished product weight 500

Servings 0


1 serving contains
Calories 107.6
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 4.42g2%
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 1. aprīlī, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds