Banana - date - cocoa muffins

Servings4 Serving

One of the tastiest cakes I have made!

Ingredients

1 Egg

70 g Dates

110 g Banana

70 g Natural yogurt

70 g Whole wheat flour

10 g Cocoa

1 tsp. Cinnamon

½ tsp. Soda

You can add gingerbread seasoning

Directions

Dates aplej with water and leave for 30 minutes.

Blend the egg with banana, yogurt, cocoa.

Add the dates and blend them together again.

Add flour mixed with soda.

The mass is divided into molds. I got 4 big dumplings.

Bake for ~ 25 minutes at 175-180 degrees.

Nutrition Facts

Finished product weight 293

Servings 0

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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