Avocado-egg and tomato salad (spread)

Name: Avokado-olu un tomātu salāti (smēriņš) | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 2 Vārītas olas; 150 g Tomāts; 100 g Gatavs avokado; 20 g Zaļie lociņi; 10 g Dilles; 1 ēd.k. Citronu sula; Garšaugu sāls, citronpipari

Servings1 Serving

It is a very delicious breakfast salad.

Ingredients

2 Boiled eggs

150 g Tomato

100 g Ripe avocado

20 g Scallions

10 g Dill

1 tbsp Lemon juice

Herb salt, lemon pepper

Directions

Grate the egg, chop the tomato, dill and scallions, and mash the avocado.

Mix all the ingredients, put onto buns/galettes/tortillas and enjoy a delicious breakfast.

Nutrition Facts

Finished product weight 390

Servings 0

1 serving contains
Calories 201

% Daily Value *
Total Fat 18.7g29%
Total Carbohydrate 1.9g1%
Protein 12.3g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Avocado-egg and tomato salad (spread)

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