Avocado, egg, tomato and scallion salad (spread)

Name: Avokado, olu tomātu un zaļo lociņu salāti (smēriņš) | dietsabc.com
Yield: 2
Cuisine: Latvija
Ingredients: 2 Vārītas olas; 120 g Gatavs avokado; 100 g Tomāts; 15 g Zaļie lociņi; 1 ēd.k. Citronu sula; Garšaugu sāls, citronpipari

Servings2 Servings

A very tasty salad for breakfast.

Avokado olu tomātu un zaļo lociņu salāti smēriņš

Ingredients

2 Boiled eggs

120 g Ripe avocado

100 g Tomato

15 g Scallions

1 tbsp Lemon juice

Herb salt, lemon pepper

Directions

Grate the egg, crush the avocado, finely chop the tomato and the scallions.

Mix all the ingredients, put them on buns and galettes or roll them into a tortilla and enjoy a delicious breakfast.

Nutrition Facts

Finished product weight 345

Servings 0

1 serving contains
Calories 214

% Daily Value *
Total Fat 18g28%
Total Carbohydrate 4g2%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Avocado, egg, tomato and scallion salad (spread)

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