Raspberry bun with cottage cheese and natural yogurt

Name: Raspberry bun with cottage cheese and natural yogurt
Yield: 1
Cuisine: Latvija
Ingredients: 150 g Svaigas avenes; 100 g Vājpiena biezpiens; 100 g Dabīgais jogurts Actifeel Greek style; 60 g Pilngraudu maize; 12 g Medus; Saldinātājs

Servings1 Serving

A fresh and sunny snack is very suitable for summer.

Raspberry bun with cottage cheese and natural yogurt

Ingredients

150 g Fresh raspberries

100 g Low-fat cottage cheese (or 200 g of cottage cheese - then without yogurt)

100 g Natural yogurt "Actifeel Greek style"

60 g Whole grain bread (or galettes 60 g)

12 g Honey

Sweetener if necessary

Directions

Mix curd with yoghurt and sweetener.

Put the cottage cheese on the bun. Top with fresh raspberries. Pour honey over them (6 g for each bun).

Nutrition Facts

Finished product weight 422

Servings 0

1 serving contains
Calories 433

% Daily Value *
Total Fat 6.4g10%
Total Carbohydrate 56.3g19%
Protein 34g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Raspberry bun with cottage cheese and natural yogurt

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

They have dropped the excess

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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