Healthy, delicious pancakes for the holidays and beyond.
Blend the egg, protein drink, 80 g of oats, a pinch of salt, and sweetener (if used) into a smooth mixture.
Add the remaining 20 g of oat flakes and 10 g of chia seeds. Set aside for ~20 minutes to allow the oat flakes and chia seeds to swell slightly.
Heat the pan and pour half of the batter into it. Smooth it out, cover the pan with a lid, and cook one by one over low heat until done.
Finished product weight 505
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
