Oatmeal muffins with dried fruit and nuts

Name: Auzu pārslu keksi ar žāvētiem augļiem un riekstiem | dietsabc.com
Yield: 8
Cuisine: Latvija
Ingredients: 2 Olas; 100 g Olu baltums; 240 g Dažādi žāvēti augļi (man 60 g rozīnes, 60 g aprikozes un 120 g dateles); 230 g Pilngraudu auzu pārslas; 230 g Kefīrs BIO 0,1 %; 150 g Vājpiena biezpiens; 40 g Rieksti; 1,50 tējkarote Cepamais pulveris; Kanēlis; Saldinātājs pēc nepieciešamības

Servings8 Servings

Something so delicious hasn't been made in a long time! I recommend you to make this delicacy!

Oatmeal muffins with dried fruit and nuts

Ingredients

2 Eggs

100 g Egg white

240 g Various dried fruits (I got 60 g raisins, 60 g apricots and 120 g dates)

230 g Whole oat flakes

230 g Kefir BIO 0,1 %

150 g Skimmed milk curd

40 g Nuts

1.50 tsp. Baking powder

Cinnamon

Sweetener as needed

Directions

Beat the eggs and egg white with the cottage cheese.

Add the oat flakes, dried fruit/berries (cut into smaller pieces if necessary) and chopped nuts. Mix everything and leave for 20 minutes to allow the oat flakes to swell

Divide the mixture among 8 tart tins (8 cm in diameter) and bake in the oven at ~170 °C for ~35-40 minutes.

Nutrition Facts

Finished product weight 1060

Servings 0

1 serving contains
Calories 277.38

% Daily Value *
Total Fat 7.38g12%
Total Carbohydrate 38g13%
Protein 12.75g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Oatmeal muffins with dried fruit and nuts

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