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Oatmeal Porridge with Cottage Cheese and Apples

Servings1 Serving

This porridge is unbelievably delicious! 

Oatmeal Porridge with Cottage Cheese and Apples

Ingredients
 480 g Apples
 200 g Cottage cheese 5%
 50 g Whole oat flakes
 170 g Water
 15 g Corn starch
 2 tsp. Cinnamon
 1 tbsp Lemon juice
 Sweetener of your choice
 Salt
Directions
1

First, prepare the apple jam. Peel and cut the apples into small pieces. Place them in a pan with 100 ml of water, cinnamon, lemon juice and sweetener, if needed. Cook until the apples are soft. Mix 15 g of cornflour with 70 ml of water, stir, then add to the apples. Bring to the boil, stirring continuously.

2

Put the rolled oats in a saucepan, add water (the amount of water depends on how thick you want the porridge to be), a pinch of salt, and a sweetener, then cook for about 5 minutes, stirring constantly. 

3

Spoon the porridge onto a plate, and place the cottage cheese (200g) and apple jam (100g) next to it.

Nutrition Facts

Finished product weight 350

Servings 0


1 serving contains
Calories 408
% Daily Value *
Total Fat 13.7g22%
Total Carbohydrate 39g13%
Protein 29.3g59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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