Oat flakes with salted caramel and white chocolate

Name: Auzu pārslas ar sāļo karameli un balto šokolādi | dietsabc.com
Yield: 1
Cuisine: Latvija
Ingredients: 40 g Pilngraudu auzu pārslas; 100 g Ūdens; Saldinātājs pēc izvēles; 100 g Dabīgais jogurts; 25 g Sāļā karamele; 15 g Baltā šokolāde; 15 g Piens 2%

Servings1 Serving

Oatmeal again. But different.

Oat flakes with salted caramel and white chocolate

Ingredients for the First layer

40 g Whole oat flakes

100 g Water

Sweetener of your choice

Ingredients for the Second layer

100 g Natural yogurt

Sweetener of your choice

Ingredients for the Third layer

25 g Salted caramel (recipe here: https://dietsabc.com/en/recipes/sala-karamele-ar-pienu-un-miltiem/) or 12 g of peanut butter without sugar, diluted with a spoonful of water and sweetener

15 g White chocolate

15 g Milk 2%

Directions

Mix oat flakes with water and sweetener and microwave for 1 minute.

Mix yoghurt with sweetener and place on top of oatmeal oat flakes.

Put salted caramel (or peanut butter) on top of the yoghurt.

Melt the white chocolate in the microwave, add milk (warm!), mix and top the yoghurt layer.

Put the dish in the fridge for at least 2 hours or overnight.

Nutrition Facts

Finished product weight 310

Servings 0

1 serving contains
Calories 363

% Daily Value *
Total Fat 12.3g19%
Total Carbohydrate 49.4g17%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Oat flakes with salted caramel and white chocolate

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