Apple Pie with Vanilla (with protein)

Name: Ābolu pīrāgs ar vaniļu (ar proteīnu) | dietsabc.com
Yield: 4
Cuisine: Latvija
Ingredients: 4 Olas; 100 g Olu baltums; 500 g Āboli (man “Antonovka”); 200 g Lakto ar meža zemenēm; 150 g Vājpiena biezpiens; 100 g Whey proteīns ar vaniļas garšu; 60 g Eritritols; 40 g Kukurūzas ciete; 1 tējkarote Cepamais pulveris; Vaniļas cukurs, kanēļa cukurs ( pa virsu)

Servings4 Servings

Another incredibly delicious apple pie. A great way to treat yourself and your loved ones.

Ingredients (baking tin size 26 x 40 cm)

4 Eggs

100 g Egg white

500 g Apples (I use Antonovka apples)

200 g 'Lakto' yoghurt with wild strawberries

150 g Skimmed milk curd

100 g Whey protein with vanilla flavour

60 g Erythritol

40 g Corn starch

1 tsp. Baking powder

Vanilla sugar, cinnamon sugar (on top)

Directions

Whisk the eggs with the egg whites and erythritol until the mixture increases significantly in volume.

Add curd, sweetener and blend until the mixture becomes smooth.

Add cornstarch, protein, vanilla, baking powder, and blend everything again.

Peel the apples, cut them into thin slices (or cut them by hand), and mix them into the dough.

Pour the batter into a baking tin and bake in the oven at ~165–170 °C for ~45–50 minutes.

Nutrition Facts

Finished product weight 1374

Servings 0

1 serving contains
Calories 370

% Daily Value *
Total Fat 9g14%
Total Carbohydrate 31.3g11%
Protein 40.8g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Apple Pie with Vanilla (with protein)

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