{"id":1495,"date":"2019-08-20T06:03:37","date_gmt":"2019-08-20T06:03:37","guid":{"rendered":"https:\/\/dietsabc.com\/about\/"},"modified":"2026-03-23T22:45:09","modified_gmt":"2026-03-23T20:45:09","slug":"%d0%b8%d0%bd%d0%b5%d1%82%d0%b0-%d1%80%d0%b8%d0%b6%d0%bd%d0%b8%d0%b5%d1%86%d0%b5","status":"publish","type":"page","link":"https:\/\/dietsabc.com\/ru\/%d0%b8%d0%bd%d0%b5%d1%82%d0%b0-%d1%80%d0%b8%d0%b6%d0%bd%d0%b8%d0%b5%d1%86%d0%b5\/","title":{"rendered":"\u041e\u0431\u043e \u043c\u043d\u0435"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1495\" class=\"elementor elementor-1495\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf1df4f elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bf1df4f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9548f69\" data-id=\"9548f69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d30e93f elementor-widget elementor-widget-heading\" data-id=\"d30e93f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u041e\u0431\u043e \u043c\u043d\u0435<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e05fd7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e05fd7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc83089\" data-id=\"bc83089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68360c4 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-video\" data-id=\"68360c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/O43XDsqCWFg&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/dietsabc.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/2022_2.jpg&quot;,&quot;id&quot;:31867,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Ineta Rijniece 2022.g.&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/dietsabc.com\/wp-content\/uploads\/2025\/07\/2022_2.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video about Ineta Rijniece 2022.g.\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d784051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d784051\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0873427 elementor-hidden-phone\" data-id=\"0873427\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa57bfd elementor-widget__width-initial elementor-hidden-mobile elementor-widget elementor-widget-video\" data-id=\"aa57bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/O43XDsqCWFg&quot;,&quot;start&quot;:0,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0cb29ba\" data-id=\"0cb29ba\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b9faed elementor-widget elementor-widget-heading\" data-id=\"0b9faed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0418\u043d\u0435\u0442\u0430 \u0420\u0438\u0439\u043d\u0438\u0435\u0446\u0435<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cb7c7f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9cb7c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f:<\/p><ul><li>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 C \u0441 2007 \u0433\u043e\u0434\u0430. <a href=\"https:\/\/lsfp.lv\/sporta_registrs\/sertificetie_sporta_specialisti\" target=\"_blank\" rel=\"noopener\">Trenera sertifik\u0101ts Nr.4680<\/a>\u00a0<\/li><li>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u043f\u043e \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u0438 \u0441 2021 \u0433\u043e\u0434\u0430. <a href=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2025\/07\/Ineta-Rijniece_ITEC-sertifikats-Dietas-un-uztura-komplementaras-terapijas-specialists.jpg\" target=\"_blank\" rel=\"noopener\">\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u2116 148938\/2140\/159066\/160421<\/a>. <a href=\"https:\/\/find-a-qualification.services.ofqual.gov.uk\/qualifications\/603\/4082\/4\" target=\"_blank\" rel=\"noopener\">\u041a\u0432\u0430\u043b\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f \u2116 603\/4082\/4.<\/a><\/li><\/ul><pre>\u00a0<\/pre><p>\u042f \u0418\u043d\u0435\u0442\u0430 \u0420\u0438\u0439\u043d\u0438\u0435\u0446\u0435 \u2013 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u0441 \u0431\u043e\u043b\u0435\u0435 \u0447\u0435\u043c 30-\u043b\u0435\u0442\u043d\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0438 \u043f\u0440\u043e\u043f\u0430\u0433\u0430\u043d\u0434\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438.<\/p><p>\u0421 2006 \u0433\u043e\u0434\u0430 \u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u044e \u0432 \u043b\u0430\u0442\u0432\u0438\u0439\u0441\u043a\u0438\u0445 \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u041b\u0430\u0442\u0432\u0438\u044e \u043d\u0430 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430\u0445 IFBB, WFF, NABBA \u0438 NAC. \u042f \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043d\u0430\u0433\u0440\u0430\u0434, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0442\u0438\u0442\u0443\u043b\u043e\u0432 \u00ab\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u00bb \u0438 \u043f\u0435\u0440\u0432\u044b\u0435 \u043c\u0435\u0441\u0442\u0430 \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u0445 \u00ab\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u00bb, \u00ab\u0424\u0438\u0433\u0443\u0440\u0430\u00bb \u0438 \u00ab\u0410\u0442\u043b\u0435\u0442\u0438\u0437\u043c\u00bb.<\/p><p>\u042d\u0442\u043e\u0442 \u043e\u043f\u044b\u0442 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043c\u043d\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f, \u043d\u043e \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u043c \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0438\u0445 \u0446\u0435\u043b\u0435\u0439 \u2013 \u0441\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043b\u0438\u0448\u043d\u0438\u0439 \u0432\u0435\u0441, \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0438 \u0432\u0435\u0441\u0442\u0438 \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438. \u041f\u0440\u043e\u0449\u0435 \u0433\u043e\u0432\u043e\u0440\u044f \u2013 \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043b\u0443\u0447\u0448\u0435.<\/p><p>\u0421 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0441\u043f\u043e\u0440\u0442 \u0431\u044b\u043b \u043d\u0435\u043e\u0442\u044a\u0435\u043c\u043b\u0435\u043c\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u043c\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438. \u0412 \u0442\u043e \u0432\u0440\u0435\u043c\u044f, \u043a\u043e\u0433\u0434\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0431\u044b\u043b\u043e \u043c\u0430\u043b\u043e, \u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0437\u0443\u0447\u0430\u043b \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438 \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u044e \u2014 \u0437\u043d\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u0441\u0435\u0439\u0447\u0430\u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e \u0434\u043b\u044f \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043c\u0435\u043d\u044e \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f, \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u043b\u0430\u043d\u043e\u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0434\u043b\u044f \u0441\u0432\u043e\u0438\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432.<\/p><p>\u041c\u043d\u0435 \u0443\u0436\u0435 \u0437\u0430 50.<\/p><p>\u041d\u043e.<\/p><p>\u042f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e \u043c\u043d\u0435 \u0432\u0441\u0435\u0433\u043e 30.<\/p><p>\u041c\u043e\u0438 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043c\u043d\u043e\u0433\u043e\u043b\u0435\u0442\u043d\u0438\u0439 \u043e\u043f\u044b\u0442 \u043f\u043e\u043c\u043e\u0433\u043b\u0438 \u0442\u044b\u0441\u044f\u0447\u0430\u043c \u043b\u044e\u0434\u0435\u0439 - \u043c\u0443\u0436\u0447\u0438\u043d\u0430\u043c \u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f, \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443.<\/p><p>\u0418.<\/p><p>\u041e\u043f\u044b\u0442 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0432 \u043b\u044e\u0431\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435.<\/p><p>\u041a\u0430\u0436\u0434\u043e\u0435 \u00ab\u0441\u043f\u0430\u0441\u0438\u0431\u043e\u00bb \u043e\u0442 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442, \u0447\u0442\u043e \u044f \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c \u043f\u0443\u0442\u0438.<\/p><p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0442\u043e\u0436\u0435 \u0445\u043e\u0442\u0438\u0442\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043b\u0443\u0447\u0448\u0435, \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c:<\/p><ul><li><a href=\"https:\/\/dietsabc.com\/ru\/%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc%d0%bc%d0%b0-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d0%be%d0%b3%d0%be-%d0%bf%d0%be%d1%85%d1%83%d0%b4%d0%b5%d0%bd%d0%b8%d1%8f\/\">\u041c\u043e\u0438\u043c \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430\u043c \u043f\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044e;<\/a><\/li><li><a href=\"https:\/\/dietsabc.com\/ru\/%d0%b8%d0%bd%d0%b4%d0%b8%d0%b2%d0%b8%d0%b4%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b9-%d0%bf%d0%bb%d0%b0%d0%bd-%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d1%8f\/\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u043d\u044e;<\/a><\/li><li><a href=\"https:\/\/calendly.com\/ineta-rijniece\/individualie-un-paru-trenini?month=2025-07\" target=\"_blank\" rel=\"noopener\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438;<\/a><\/li><li><a href=\"https:\/\/dietsabc.com\/ru\/%d0%b8%d0%bd%d0%b4%d0%b8%d0%b2%d0%b8%d0%b4%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b8-lemon-gym\/\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/a><\/li><\/ul><pre>\u00a0<\/pre><p>\u0418 \u0432\u043c\u0435\u0441\u0442\u0435 \u043c\u044b \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u043c \u0432\u0430\u0448\u0438\u0445 \u0446\u0435\u043b\u0435\u0439 \u2013 \u0431\u044b\u0441\u0442\u0440\u0435\u0435, \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0431\u0435\u0437 \u0441\u0442\u0440\u0435\u0441\u0441\u0430.<\/p><ul><li><a href=\"https:\/\/dietsabc.com\/ru\/%d0%b8%d1%81%d1%82%d0%be%d1%80%d0%b8%d0%b8-%d1%83%d1%81%d0%bf%d0%b5%d1%85%d0%b0-%d0%b8-%d0%be%d0%b1%d0%b7%d0%be%d1%80%d1%8b\/\" target=\"_blank\" rel=\"noopener\">\u041e\u0442\u0437\u044b\u0432\u044b \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u0438 \u0438\u0445 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0443\u0441\u043f\u0435\u0445\u0430 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0417\u0414\u0415\u0421\u042c.<\/a><\/li><li><a href=\"https:\/\/dietsabc.com\/ru\/tievesanas-izaicinajumu-rezultati-2025\/\" target=\"_blank\" rel=\"noopener\">\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0438 \u043e\u0442\u0437\u044b\u0432\u044b \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f 2025 \u0433\u043e\u0434\u0430 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0417\u0414\u0415\u0421\u042c.<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-09b5344 elementor-widget__width-initial elementor-widget elementor-widget-toggle\" data-id=\"09b5344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1011\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1011\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u041c\u043e\u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0441\u043f\u043e\u0440\u0442\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0417\u0414\u0415\u0421\u042c:<\/a>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1011\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1011\"><h3>2006<\/h3><p><strong>IFBB <\/strong><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041b\u0438\u0442\u0432\u044b \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443 (Lithuania Cup Open) \u2013 <\/strong><em>5-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u00bb.<\/em><\/p><pre>\u00a0<\/pre><h3>2007<\/h3><p><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041b\u0430\u0442\u0432\u0438\u0438 IFBB (\u041a\u0443\u0431\u043e\u043a \u041b\u0430\u0442\u0432\u0438\u0438) \u2013 <\/strong><em>5-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u00bb<\/em>.<\/p><p><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043c\u0438\u0440\u0430 IFBB<\/strong> &#8211; <em>16-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0411\u043e\u0434\u0438\u0444\u0438\u0442\u043d\u0435\u0441\u00bb.<\/em><\/p><pre>\u00a0<\/pre><h3>2009<\/h3><p><a href=\"https:\/\/gmvbodybuilding.com\/bodybuilding-videos\/contests-pump-room\/nabba-universe-world\/womens-universe\/2009-nabba-universe-women-download\/?v=85d1a9c488d7\" target=\"_blank\" rel=\"noopener\"><strong>NABBA Universe<\/strong> &#8211; <em>7-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0424\u0438\u0433\u0443\u0440\u0430 \u041a\u043b\u0430\u0441\u0441 2\u00bb.<\/em><\/a><\/p><pre>\u00a0<\/pre><h3>2010<\/h3><p><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a LBF \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0443<\/strong> &#8211; <em>6-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0410\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u00bb.<\/em><\/p><pre>\u00a0<\/pre><h3>2011<\/h3><p><strong>X-power \u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a \u043f\u043e \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443<\/strong> &#8211; <em>6-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0424\u0438\u0433\u0443\u0440\u0430\u00bb.<\/em><\/p><pre>\u00a0<\/pre><h3>2012<\/h3><p><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 WBBF Europe Grand Prix<\/strong> &#8211; <em>2-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0410\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u00bb.<\/em><\/p><p><a href=\"https:\/\/www.nabba.at\/home\/\" target=\"_blank\" rel=\"noopener\"><strong>WFF Universe<\/strong> &#8211; <em>8-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00abPerformance\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.nabba.at\/home\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043c\u0438\u0440\u0430 WFF<\/strong> &#8211; <em>7-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441\u00bb<\/em>.<\/a><\/p><pre>\u00a0<\/pre><h3>2013<\/h3><p><a href=\"https:\/\/www.xbody.gr\/wff-universe-2013-results\" target=\"_blank\" rel=\"noopener\"><strong>WFF Universe<\/strong> &#8211; <em>4-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00abPerformance\u00bb<\/em>.<\/a><\/p><pre>\u00a0<\/pre><h3>2014<\/h3><p><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a \u041b\u0438\u0442\u0432\u044b WFF LKFF<\/strong> \u00a0\u2013 1 \u043c\u0435\u0441\u0442\u043e \u00ab\u041c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u00bb (\u0441\u0442\u0430\u0440\u0448\u0435 40 \u043b\u0435\u0442).<\/p><p><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a \u041b\u0438\u0442\u0432\u044b WFF LKFF<\/strong>\u00a0 \u2013  2-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0410\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u00bb.<\/p><p><a href=\"https:\/\/www.wff.lt\/galereja\/k451\/p3\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043c\u0438\u0440\u0430 WFF<\/strong> &#8211; <em>2-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0410\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/galereja\/k451\/p3\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043c\u0438\u0440\u0430 WFF <\/strong><em>\u2013 1 \u043c\u0435\u0441\u0442\u043e \u00ab\u041c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u00bb (\u0441\u0442\u0430\u0440\u0448\u0435 40 \u043b\u0435\u0442).<\/em>.<\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/gallery\/k461\/p13\" target=\"_blank\" rel=\"noopener\"><strong>\u041a\u0443\u0431\u043e\u043a \u043c\u0438\u0440\u0430 WFF-WBBF<\/strong> &#8211; <em>4-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0410\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u00bb.<\/em><\/a><\/p><pre>\u00a0<\/pre><h3>2015<\/h3><p><a href=\"https:\/\/www.wff.lt\/gallery\/k478\/p4\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0415\u0432\u0440\u043e\u043f\u044b WFF\/WBFF AM<\/strong> &#8211; <em>2-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0410\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.gmv.com.au\/default.asp?pageid=products&amp;template=PRODUCTCAT&amp;catid=31&amp;prodid=3160&amp;site=1\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u043c\u0438\u0440\u0430 NABBA \u2013 <\/strong><em>7 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00abMiss Toned Figure\u00bb.<\/em><\/a><\/p><pre>\u00a0<\/pre><h3>2017<\/h3><p><a href=\"https:\/\/www.facebook.com\/naclkf\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041b\u0438\u0442\u0432\u044b \u043f\u043e NAC \u2013 <\/strong><em>1-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0424\u0438\u0433\u0443\u0440\u0430\u00bb.<\/em><\/a><\/p><p><a href=\"http:\/\/nac-latvia.lv\/naclatvia\/?p=891\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041b\u0430\u0442\u0432\u0438\u0438 NAC \u2013 <\/strong>4-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0424\u0438\u0433\u0443\u0440\u0430\u00bb.<\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/amber_prix\/1332\" target=\"_blank\" rel=\"noopener\"><strong>\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u043a\u0443\u0431\u043e\u043a Amber Prix \u2013 <\/strong><em>1-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0424\u0438\u0433\u0443\u0440\u0430 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/news\/16215\" target=\"_blank\" rel=\"noopener\"><strong>WFF \/ WBFF \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u041a\u0443\u0431\u043e\u043a \u0411\u0430\u043b\u0442\u0438\u0438<\/strong> \u2013 <em>\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0437\u0430\u0447\u0435\u0442\u0435.<\/em><\/a><\/p><pre>\u00a0<\/pre><h3>2018<\/h3><p><a href=\"https:\/\/www.wff.lt\/gallery\/k672\" target=\"_blank\" rel=\"noopener\"><strong>\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 WFF \/ WBFF Amber Prix \u2013 <\/strong><em>1 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0424\u0438\u0433\u0443\u0440\u0430 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/gallery\/k672\" target=\"_blank\" rel=\"noopener\"><strong>\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 WFF \/ WBFF Amber Prix \u2013 <\/strong><em>1 \u043c\u0435\u0441\u0442\u043e \u00ab\u041c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u00bb (\u0441\u0442\u0430\u0440\u0448\u0435 40 \u043b\u0435\u0442).<\/em><\/a><\/p><pre>\u00a0<\/pre><h3>2019<\/h3><p><strong><a href=\"https:\/\/www.wff.lt\/europos_cempionatai\/1670\" target=\"_blank\" rel=\"noopener\">WFF \/ WBFF Europe AM Championship <\/a><\/strong><em><a href=\"https:\/\/www.wff.lt\/europos_cempionatai\/1670\" target=\"_blank\" rel=\"noopener\">&#8211; <\/a><a href=\"https:\/\/www.wff.lt\/europos_cempionatai\/1670\" target=\"_blank\" rel=\"noopener\">1-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0424\u0438\u0433\u0443\u0440\u0430 \u2014 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430 \u0441 \u0440\u043e\u0441\u0442\u043e\u043c \u0432\u044b\u0448\u0435 175 \u0441\u043c\u00bb.<\/a><\/em><\/p><p><a href=\"https:\/\/www.wff.lt\/gallery\/k705\" target=\"_blank\" rel=\"noopener\"><strong>\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0415\u0432\u0440\u043e\u043f\u044b WFF \/ WBFF AM \u2013 <\/strong><em>\u2013 1 \u043c\u0435\u0441\u0442\u043e \u00ab\u041c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u00bb \u0441\u0442\u0430\u0440\u0448\u0435 40 \u043b\u0435\u0442.<\/em><\/a><\/p><pre>\u00a0<\/pre><p>\u0412 2019 \u0433\u043e\u0434\u0443 \u044f \u0440\u0435\u0448\u0438\u043b \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u044f \u0431\u0443\u0434\u0443 \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u043b\u044f \u0441\u0435\u0431\u044f, \u0434\u043b\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p><p>\u041d\u043e.<\/p><p>\u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438 \u00ab\u043d\u0438\u043a\u043e\u0433\u0434\u0430\u00bb \u2014 \u043f\u043e\u0441\u043b\u0435 \u043f\u044f\u0442\u0438\u043b\u0435\u0442\u043d\u0435\u0433\u043e \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0430, \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 55 \u043b\u0435\u0442, \u044f \u0441\u043d\u043e\u0432\u0430 \u0432\u044b\u0448\u0435\u043b \u043d\u0430 \u0441\u0446\u0435\u043d\u0443.<\/p><pre>\u00a0<\/pre><h3>2024<\/h3><p><strong><a href=\"https:\/\/www.wff.lt\/news\/16377\" target=\"_blank\" rel=\"noopener\">\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0415\u0432\u0440\u043e\u043f\u044b WFF\/WBFF AM<\/a><\/strong><em><a href=\"https:\/\/www.wff.lt\/news\/16377\" target=\"_blank\" rel=\"noopener\"> \u2013 <\/a><a href=\"https:\/\/www.wff.lt\/news\/16377\" target=\"_blank\" rel=\"noopener\">\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0437\u0430\u0447\u0435\u0442\u0435.<\/a><\/em><\/p><p><a href=\"https:\/\/www.wff.lt\/\" target=\"_blank\" rel=\"noopener\"><strong>WFF \/ WBFF 39-\u0439 \u041c\u0438\u0440\u043e\u0432\u043e\u0439 Grand Prix \u2013 <\/strong><em>1 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00abFigura classic\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/\" target=\"_blank\" rel=\"noopener\"><strong>WFF \/ WBFF 39-\u0439 \u041c\u0438\u0440\u043e\u0432\u043e\u0439 Grand Prix \u2013 <\/strong><em>1-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0416\u0435\u043d\u0441\u043a\u043e\u0435 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u00bb<\/em>.<\/a><\/p><p><strong><a href=\"https:\/\/www.wff.lt\/news\/15320\" target=\"_blank\" rel=\"noopener\">\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u043a\u0443\u0431\u043e\u043a \u0411\u0430\u043b\u0442\u0438\u0438 WFF \/ WBFF <\/a><\/strong><em><a href=\"https:\/\/www.wff.lt\/news\/15320\" target=\"_blank\" rel=\"noopener\">\u2013 <\/a><a href=\"https:\/\/www.wff.lt\/news\/15320\" target=\"_blank\" rel=\"noopener\">\u00ab\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u0439 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u00bb \u0441\u0440\u0435\u0434\u0438 \u0432\u0435\u0442\u0435\u0440\u0430\u043d\u043e\u0432.<\/a><\/em><\/p><p><a href=\"https:\/\/www.wff.lt\/news\/15348\" target=\"_blank\" rel=\"noopener\"><strong>WFF \/ WBFF 25-\u044f AM \u2013 Pro UNUVERESE<\/strong> &#8211; <em>1 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00abFigura classic\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/news\/15348\" target=\"_blank\" rel=\"noopener\"><strong>WFF \/ WBFF 25-\u044f AM \u2013 Pro UNUVERESE<\/strong> &#8211; <em>1-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u0416\u0435\u043d\u0441\u043a\u0438\u0439 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.wff.lt\/news\/16377\" target=\"_blank\" rel=\"noopener\"><strong>\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 WFF \/ WBFF 57-\u0439 Amber Prix<\/strong> \u2013 <em>\u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0430\u044f \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0437\u0430\u0447\u0435\u0442\u0435.<\/em><\/a><\/p><p><a href=\"http:\/\/nac-latvia.lv\/naclatvia\/?p=2243\" target=\"_blank\" rel=\"noopener\"><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a NAC \u041b\u0410\u0422\u0412\u0418\u042f \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443<\/strong> &#8211; <em>1-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0424\u0438\u0433\u0443\u0440\u0430\u00bb.<\/em><\/a><\/p><pre>\u00a0<\/pre><h3>2025<\/h3><p><a href=\"https:\/\/www.facebook.com\/naclkf\/\" target=\"_blank\" rel=\"noopener\"><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u041b\u0438\u0442\u0432\u044b \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443 NAC<\/strong> &#8211; <em>3-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0424\u0438\u0433\u0443\u0440\u0430\u00bb.<\/em><\/a><\/p><p><a href=\"http:\/\/nac-latvia.lv\/naclatvia\/\" target=\"_blank\" rel=\"noopener\"><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u043a\u0443\u0431\u043e\u043a NAC \u041b\u0410\u0422\u0412\u0418\u042f \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0443<\/strong> &#8211; <em>4-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0424\u0438\u0433\u0443\u0440\u0430\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.ibfasport.com\/2025\/mreuropa\/mr_miss_europe_ibfa_2025.html\" target=\"_blank\" rel=\"noopener\"><strong>IBFA Ms &amp; MR \u0415\u0432\u0440\u043e\u043f\u0430<\/strong> &#8211; <em>3-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0411\u043e\u0434\u0438 50+\u00bb.<\/em><\/a><\/p><p><a href=\"https:\/\/www.ibfasport.com\/2025\/mreuropa\/mr_miss_europe_ibfa_2025.html\" target=\"_blank\" rel=\"noopener\"><strong>IBFA Ms &amp; MR \u0415\u0432\u0440\u043e\u043f\u0430<\/strong> &#8211; <em>3-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0424\u0438\u0433\u0443\u0440\u0430 40+\u00bb.<\/em><\/a><\/p><p><strong><a href=\"https:\/\/www.ibfasport.com\/2025\/mruniverso\/mr_miss_universe_ibfa_2025.html\" target=\"_blank\" rel=\"noopener\">IBFA Ms &amp; MR \u0423\u043d\u0438\u0432\u0435\u0440\u0441<\/a><\/strong><em><a href=\"https:\/\/www.ibfasport.com\/2025\/mruniverso\/mr_miss_universe_ibfa_2025.html\" target=\"_blank\" rel=\"noopener\"> &#8211; <\/a><a href=\"https:\/\/www.ibfasport.com\/2025\/mruniverso\/mr_miss_universe_ibfa_2025.html\" target=\"_blank\" rel=\"noopener\">4-\u0435 \u043c\u0435\u0441\u0442\u043e \u0432 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0438\u0441\u0441 \u0411\u043e\u0434\u0438 50+\u00bb.<\/a><\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed88f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5ed88f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c5712f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c5712f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-461fe53\" data-id=\"461fe53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a397dc3 elementor-widget elementor-widget-heading\" data-id=\"a397dc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2012. WFF Universe, \u0411\u0430\u0434\u0435\u043d\/\u0412\u0435\u043d\u0430, \u0410\u0432\u0441\u0442\u0440\u0438\u044f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17446f1 elementor-widget elementor-widget-video\" data-id=\"17446f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/xroVKDUukpA&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50f626b\" data-id=\"50f626b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec440d5 elementor-widget elementor-widget-heading\" data-id=\"ec440d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2025. IBFA Ms &amp; MR Europe, \u0421\u0430\u043f\u0440\u0438, \u0418\u0442\u0430\u043b\u0438\u044f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d343ead elementor-widget elementor-widget-video\" data-id=\"d343ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/8ipqzPuuYWg&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eaf01cd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eaf01cd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4245b24\" data-id=\"4245b24\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b01a3e7 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"b01a3e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/training01.png\" class=\"attachment-full size-full wp-image-955\" alt=\"\" title=\"\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/training01.png 64w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/training01-12x12.png 12w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/training01-48x48.png 48w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">2000+ <\/p><p class=\"elementor-image-box-description\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b39bad6\" data-id=\"b39bad6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61db84a elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"61db84a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/calendar.png\" class=\"attachment-full size-full wp-image-963\" alt=\"\" title=\"\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/calendar.png 64w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/calendar-12x12.png 12w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/calendar-48x48.png 48w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">10+<\/p><p class=\"elementor-image-box-description\">\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0439 \u0432 \u0434\u0435\u043d\u044c <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a14c64a\" data-id=\"a14c64a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dda3e7b elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"dda3e7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/waist.png\" class=\"attachment-full size-full wp-image-965\" alt=\"\" title=\"\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/waist.png 64w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/waist-12x12.png 12w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/waist-48x48.png 48w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">7000+<\/p><p class=\"elementor-image-box-description\">\u0421\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043c\u0435\u043d\u044e<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2be7ce2\" data-id=\"2be7ce2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a39676 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"3a39676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/smile.png\" class=\"attachment-full size-full wp-image-958\" alt=\"\" title=\"\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/smile.png 64w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/smile-12x12.png 12w, https:\/\/dietsabc.com\/wp-content\/uploads\/2019\/09\/smile-48x48.png 48w\" sizes=\"(max-width: 64px) 100vw, 64px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-title\">10 000+<\/p><p class=\"elementor-image-box-description\">\u0414\u043e\u0432\u043e\u043b\u044c\u043d\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cf07c4 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cf07c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b95d65f\" data-id=\"b95d65f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c12f0d elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"5c12f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">\u041c\u043e\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f<\/h2><p class=\"elementor-image-box-description\">\u0412 \u043e\u0434\u043d\u043e\u0439 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u043e\u0439 \u043a\u043e\u043d\u0444\u0435\u0442\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u043e\u043a\u043e\u043b\u043e 60 \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u0432 100 \u0433 \u043a\u0443\u0440\u0438\u043d\u043e\u0433\u043e \u0444\u0438\u043b\u0435 \u2013 \u043e\u043a\u043e\u043b\u043e 110 \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u0430 \u0432 100 \u0433 \u0437\u0435\u043b\u0435\u043d\u044b\u0445 \u043e\u0432\u043e\u0449\u0435\u0439 \u2013 \u043e\u043a\u043e\u043b\u043e 25 \u043a\u0430\u043b\u043e\u0440\u0438\u0439. 5 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0445 \u043a\u043e\u043d\u0444\u0435\u0442 = 200 \u0433 \u043a\u0443\u0440\u0438\u043d\u043e\u0433\u043e \u0444\u0438\u043b\u0435 \u0441 300 \u0433 \u043e\u0432\u043e\u0449\u043d\u043e\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0430. \u0412\u0441\u0435 \u043f\u0440\u043e\u0441\u0442\u043e - \u043d\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0447\u0442\u043e\u0431\u044b \u0442\u043e, \u0447\u0442\u043e \u043c\u044b \u0435\u0434\u0438\u043c, \u0431\u044b\u043b\u043e \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u043c, \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u043b\u043e \u043d\u0430\u0441 \u0432\u0441\u0435\u043c\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u043c\u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438, \u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u043b\u0438\u0448\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0432 \u0436\u0438\u0440.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-347f0ae elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"347f0ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 30 25\" xml:space=\"preserve\"><title>\u0444\u0435\u0439\u0441\u0431\u0443\u043a<\/title><title>\u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c<\/title><path id=\"XMLID_1_\" fill=\"#2CA148\" d=\"M10,24.3L0.7,15c-0.2-0.2-0.2-0.6,0-0.8l3.1-3.1c0.2-0.2,0.6-0.2,0.8,0l5.2,5.2  c0.2,0.2,0.6,0.2,0.8,0c4.9-5.2,9.8-10.4,14.6-15.5c0.2-0.2,0.6-0.2,0.8,0l3.3,3.1c0.2,0.2,0.2,0.6,0,0.8  c-6.2,6.6-12.4,13.1-18.6,19.7C10.5,24.5,10.2,24.5,10,24.3L10,24.3z\"><\/path><g id=\"XMLID_28_\"><\/g><g id=\"XMLID_29_\"><\/g><g id=\"XMLID_30_\"><\/g><g id=\"XMLID_31_\"><\/g><g id=\"XMLID_32_\"><\/g><g id=\"XMLID_33_\"><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0427\u0443\u0434\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f (\u0441\u0443\u043f\u0435\u0440\u0434\u0438\u0435\u0442, \u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a \u0438 \u0442. \u0434.) \u043d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442. \u0415\u0441\u043b\u0438 \u0442\u0430\u043a\u043e\u0432\u044b\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438, \u043c\u044b \u043d\u0435 \u0432\u0438\u0434\u0435\u043b\u0438 \u0431\u044b \u043d\u0430 \u0443\u043b\u0438\u0446\u0430\u0445 \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u043b\u044e\u0434\u0435\u0439 \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 30 25\" xml:space=\"preserve\"><title>\u0444\u0435\u0439\u0441\u0431\u0443\u043a<\/title><title>\u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c<\/title><path id=\"XMLID_1_\" fill=\"#2CA148\" d=\"M10,24.3L0.7,15c-0.2-0.2-0.2-0.6,0-0.8l3.1-3.1c0.2-0.2,0.6-0.2,0.8,0l5.2,5.2  c0.2,0.2,0.6,0.2,0.8,0c4.9-5.2,9.8-10.4,14.6-15.5c0.2-0.2,0.6-0.2,0.8,0l3.3,3.1c0.2,0.2,0.2,0.6,0,0.8  c-6.2,6.6-12.4,13.1-18.6,19.7C10.5,24.5,10.2,24.5,10,24.3L10,24.3z\"><\/path><g id=\"XMLID_28_\"><\/g><g id=\"XMLID_29_\"><\/g><g id=\"XMLID_30_\"><\/g><g id=\"XMLID_31_\"><\/g><g id=\"XMLID_32_\"><\/g><g id=\"XMLID_33_\"><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0435\u0441\u0442\u044c \u0432\u0441\u0435, \u043d\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u0442\u0435\u043c, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0432\u044b \u0441\u044a\u0435\u0434\u0430\u0435\u0442\u0435, \u0438 \u0432\u0430\u0448\u0430 \u0434\u0438\u0435\u0442\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 30 25\" xml:space=\"preserve\"><title>\u0444\u0435\u0439\u0441\u0431\u0443\u043a<\/title><title>\u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c<\/title><path id=\"XMLID_1_\" fill=\"#2CA148\" d=\"M10,24.3L0.7,15c-0.2-0.2-0.2-0.6,0-0.8l3.1-3.1c0.2-0.2,0.6-0.2,0.8,0l5.2,5.2  c0.2,0.2,0.6,0.2,0.8,0c4.9-5.2,9.8-10.4,14.6-15.5c0.2-0.2,0.6-0.2,0.8,0l3.3,3.1c0.2,0.2,0.2,0.6,0,0.8  c-6.2,6.6-12.4,13.1-18.6,19.7C10.5,24.5,10.2,24.5,10,24.3L10,24.3z\"><\/path><g id=\"XMLID_28_\"><\/g><g id=\"XMLID_29_\"><\/g><g id=\"XMLID_30_\"><\/g><g id=\"XMLID_31_\"><\/g><g id=\"XMLID_32_\"><\/g><g id=\"XMLID_33_\"><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u044b \u0438 \u0437\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043f\u0440\u0438\u0435\u043c\u043e\u0432 \u043f\u0438\u0449\u0438, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u043e \u043b\u0438\u0448\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u044b\u0432\u0430\u0435\u0442\u0435.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 30 25\" xml:space=\"preserve\"><title>\u0444\u0435\u0439\u0441\u0431\u0443\u043a<\/title><title>\u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c<\/title><path id=\"XMLID_1_\" fill=\"#2CA148\" d=\"M10,24.3L0.7,15c-0.2-0.2-0.2-0.6,0-0.8l3.1-3.1c0.2-0.2,0.6-0.2,0.8,0l5.2,5.2  c0.2,0.2,0.6,0.2,0.8,0c4.9-5.2,9.8-10.4,14.6-15.5c0.2-0.2,0.6-0.2,0.8,0l3.3,3.1c0.2,0.2,0.2,0.6,0,0.8  c-6.2,6.6-12.4,13.1-18.6,19.7C10.5,24.5,10.2,24.5,10,24.3L10,24.3z\"><\/path><g id=\"XMLID_28_\"><\/g><g id=\"XMLID_29_\"><\/g><g id=\"XMLID_30_\"><\/g><g id=\"XMLID_31_\"><\/g><g id=\"XMLID_32_\"><\/g><g id=\"XMLID_33_\"><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u0440\u0438 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0438 \u0436\u0435\u043b\u0430\u0435\u043c\u044b\u0439 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043a\u0430\u043b\u043e\u0440\u0438\u0439 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 10-20%. \u0421\u043f\u043e\u0440\u0442 \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u0435\u043d, \u043d\u043e \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u0435\u043d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6a4422\" data-id=\"e6a4422\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3875550 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"3875550\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:3000,&quot;speed&quot;:300,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Muslis-ar-zavetiem-augliem-un-apelsinu\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI4NiwidXJsIjoiaHR0cHM6XC9cL2RpZXRzYWJjLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMVwvMDNcL011c2xpcy1hci16YXZldGllbS1hdWdsaWVtLXVuLWFwZWxzaW51LmpwZyIsInNsaWRlc2hvdyI6IjM4NzU1NTAifQ%3D%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/03\/Muslis-ar-zavetiem-augliem-un-apelsinu-300x300.jpg\" alt=\"\u041c\u044e\u0441\u043b\u0438 \u0441 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u043c\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Vistas-filejas-uzkoda-nori-lapas\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE0OTEsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9WaXN0YXMtZmlsZWphcy11emtvZGEtbm9yaS1sYXBhcy5qcGciLCJzbGlkZXNob3ciOiIzODc1NTUwIn0%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2025\/06\/Vistas-filejas-uzkoda-nori-lapas-300x300.jpg\" alt=\"\u0417\u0430\u043a\u0443\u0441\u043a\u0430 \u0438\u0437 \u043a\u0443\u0440\u0438\u043d\u043e\u0433\u043e \u0444\u0438\u043b\u0435 \u0432 \u043b\u0438\u0441\u0442\u0430\u0445 \u043d\u043e\u0440\u0438\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Avenu-tortite\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzA3OTgsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA0XC9BdmVudS10b3J0aXRlLmpwZyIsInNsaWRlc2hvdyI6IjM4NzU1NTAifQ%3D%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2025\/04\/Avenu-tortite-300x300.jpg\" alt=\"\u041c\u0430\u043b\u0438\u043d\u043e\u0432\u044b\u0439 \u0442\u043e\u0440\u0442\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Vistas-fileja-saldskabaja-merce\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAzMTIsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzAyXC9WaXN0YXMtZmlsZWphLXNhbGRza2FiYWphLW1lcmNlLmpwZyIsInNsaWRlc2hvdyI6IjM4NzU1NTAifQ%3D%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2025\/02\/Vistas-fileja-saldskabaja-merce-300x300.jpg\" alt=\"\u041a\u0443\u0440\u0438\u043d\u043e\u0435 \u0444\u0438\u043b\u0435 \u0432 \u043a\u0438\u0441\u043b\u043e-\u0441\u043b\u0430\u0434\u043a\u043e\u043c \u0441\u043e\u0443\u0441\u0435\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Kirsu-tiramisu-ar-varito-vanilas-kremu\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAyMTUsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzAxXC9LaXJzdS10aXJhbWlzdS1hci12YXJpdG8tdmFuaWxhcy1rcmVtdS5qcGciLCJzbGlkZXNob3ciOiIzODc1NTUwIn0%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2025\/01\/Kirsu-tiramisu-ar-varito-vanilas-kremu-300x300.jpg\" alt=\"\u0412\u0438\u0448\u043d\u0435\u0432\u044b\u0439 \u0442\u0438\u0440\u0430\u043c\u0438\u0441\u0443 \u0441 \u0432\u0430\u0440\u0435\u043d\u044b\u043c \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u043a\u0440\u0435\u043c\u043e\u043c\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Juras-velsu-zupa-ar-darzeniem\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0MzAsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9KdXJhcy12ZWxzdS16dXBhLWFyLWRhcnplbmllbS5qcGciLCJzbGlkZXNob3ciOiIzODc1NTUwIn0%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2024\/06\/Juras-velsu-zupa-ar-darzeniem-300x300.jpg\" alt=\"\u0421\u0443\u043f \u0438\u0437 \u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0441 \u043e\u0432\u043e\u0449\u0430\u043c\u0438\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Planas-kirbja-pankukas\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjU4OTYsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzEyXC9QbGFuYXMta2lyYmphLXBhbmt1a2FzLmpwZyIsInNsaWRlc2hvdyI6IjM4NzU1NTAifQ%3D%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2023\/12\/Planas-kirbja-pankukas-300x300.jpg\" alt=\"\u0422\u043e\u043d\u043a\u0438\u0435 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0435 \u0431\u043b\u0438\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Cukini-spageti-ar-avokado-merci\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjUxMzUsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzExXC9DdWtpbmktc3BhZ2V0aS1hci1hdm9rYWRvLW1lcmNpLmpwZyIsInNsaWRlc2hvdyI6IjM4NzU1NTAifQ%3D%3D\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2023\/11\/Cukini-spageti-ar-avokado-merci-300x300.jpg\" alt=\"Cukini spageti ar avokado m\u0113rci\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Deserts-ar-varito-vanilas-kremu-un-ogam\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjMxOTgsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA3XC9EZXNlcnRzLWFyLXZhcml0by12YW5pbGFzLWtyZW11LXVuLW9nYW0uanBnIiwic2xpZGVzaG93IjoiMzg3NTU1MCJ9\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2023\/07\/Deserts-ar-varito-vanilas-kremu-un-ogam-300x300.jpg\" alt=\"\u0414\u0435\u0441\u0435\u0440\u0442 \u0441 \u0432\u0430\u0440\u0435\u043d\u044b\u043c \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u043a\u0440\u0435\u043c\u043e\u043c \u0438 \u044f\u0433\u043e\u0434\u0430\u043c\u0438\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3875550\" data-elementor-lightbox-title=\"Pica-ar-Fetas-sieru-spinatiem-un-ananasiem\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjE0NjYsInVybCI6Imh0dHBzOlwvXC9kaWV0c2FiYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzAzXC9QaWNhLWFyLUZldGFzLXNpZXJ1LXNwaW5hdGllbS11bi1hbmFuYXNpZW0uanBnIiwic2xpZGVzaG93IjoiMzg3NTU1MCJ9\" href=\"https:\/\/dietsabc.com\/ru\/receptes\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2023\/03\/Pica-ar-Fetas-sieru-spinatiem-un-ananasiem-300x300.jpg\" alt=\"Pica ar Fetas sieru spin\u0101tiem un anan\u0101siem\" title=\"\"><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Par mani https:\/\/youtu.be\/O43XDsqCWFghttps:\/\/youtu.be\/O43XDsqCWFg Ineta Rijniece Sertifik\u0101cija: Kop\u0161 2007. gada sertific\u0113ta \u201cC\u201d kategorijas trenere. Trenera sertifik\u0101ts Nr.4680\u00a0 Kop\u0161 2021. gada sertific\u0113ta Di\u0113tas un uztura komplement\u0101r\u0101s terapijas speci\u0101liste. Sertifik\u0101ts Nr. 148938\/2140\/159066\/160421. Kvalifik\u0101cijas Nr. 603\/4082\/4 \u00a0 Esmu Ineta Rijniece \u2013 sertific\u0113ta trenere un uztura speci\u0101liste ar vair\u0101k nek\u0101 30 gadu pieredzi fitnes\u0101 un vesel\u012bga dz\u012bvesveida populariz\u0113\u0161an\u0101. Kop\u0161 2006. [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1495","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/pages\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=1495"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/pages\/1495\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}