{"id":9629,"date":"2021-06-19T20:14:07","date_gmt":"2021-06-19T17:14:07","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=9629"},"modified":"2021-06-19T20:23:33","modified_gmt":"2021-06-19T17:23:33","slug":"auglu-torte-ar-mango-un-avenem","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/auglu-torte-ar-mango-un-avenem\/","title":{"rendered":"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0442\u043e\u0440\u0442 \u0441 \u043c\u0430\u043d\u0433\u043e \u0438 \u043c\u0430\u043b\u0438\u043d\u043e\u0439"},"content":{"rendered":"<h2>\u041e, \u0441\u0435\u0440\u0434\u0446\u0435 \u0440\u0430\u0434\u0443\u0435\u0442\u0441\u044f! \u042f \u043d\u0435 \u0432\u0435\u0440\u044e \u0432 \u0441\u0435\u0431\u044f, \u043d\u043e \u044f \u0442\u0430\u043a \u0433\u043e\u0440\u0436\u0443\u0441\u044c \u0441\u043e\u0431\u043e\u0439! \u042f \u0441\u0434\u0435\u043b\u0430\u043b \u044d\u0442\u043e! \u0414\u0430\u0432\u043d\u044b\u043c-\u0434\u0430\u0432\u043d\u043e \u044f \u0443\u0432\u0438\u0434\u0435\u043b\u0430 \u0442\u0430\u043a\u043e\u0439 \u0442\u043e\u0440\u0442 \u0432 \u0438\u043d\u0435\u0442\u0435. \u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u043d\u0435\u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439. \u041d\u043e \u0432\u0435\u0434\u044c \u0442\u0430\u043a \u043a\u0440\u0430\u0441\u0438\u0432\u043e! \u0418 \u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u0430 \u0438\u0434\u0435\u044f \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0434\u0438\u043d, \u043d\u043e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0432 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0435. <\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u042f\u0439\u0446\u043e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0439\u043e\u0433\u0443\u0440\u0442<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041a\u0435\u0444\u0438\u0440 2%<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"40\">40<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0426\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u0430\u044f \u043c\u0443\u043a\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0421\u043e\u0434\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0412\u0430\u043d\u0438\u043b\u044c\u043d\u0430\u044f \u044d\u0441\u0441\u0435\u043d\u0446\u0438\u044f<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u043e\u043f\u0438\u0442\u043a\u0438 \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"30\">30<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041a\u0435\u0444\u0438\u0440 21\u0422\u041f2\u0422 (\u0438\u043b\u0438 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0439, \u043d\u043e \u043f\u043e\u0442\u043e\u043c \u043a\u0438\u043f\u044f\u0447\u0435\u043d\u044b\u0439) + \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043c\u0430\u043b\u0438\u043d\u043e\u0432\u043e\u0433\u043e \u0432\u0430\u0440\u0435\u043d\u044c\u044f<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"300\">300<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u043c\u0430\u043b\u0438\u043d\u0430 (\u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u0430 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u0430\u044f)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0412\u043e\u0434\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \u043a\u0440\u0430\u0445\u043c\u0430\u043b<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c, \u0432\u0430\u043d\u0438\u043b\u044c<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043c\u0430\u043d\u0433\u043e\u0432\u043e\u0433\u043e \u043c\u0443\u0441\u0441\u0430<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"700\">700<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u0430\u043d\u0433\u043e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"250\">250<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0421\u044b\u0440 \u0441\u0432\u0435\u0436\u0438\u0439 \u0420\u0438\u043a\u043e\u0442\u0442\u0430 6%<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"80\">80<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0412\u043e\u0434\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"25\">25<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0416\u0435\u043b\u0430\u0442\u0438\u043d + 120\u0433 \u0432\u043e\u0434\u044b<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"240\">240<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0421\u0432\u0435\u0436\u0430\u044f \u043c\u0430\u043b\u0438\u043d\u0430<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0433\u043e \u00ab\u043a\u043b\u0435\u044f\u00bb<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0410\u0433\u0430\u0440<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0412\u043e\u0434\u0430<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u044f<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"700\">700<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0420\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u044f\u0433\u043e\u0434\u044b, \u0444\u0440\u0443\u043a\u0442\u044b (\u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430, \u043c\u0430\u043b\u0438\u043d\u0430, \u0447\u0435\u0440\u043d\u0438\u043a\u0430, \u043a\u0443\u043c\u0433\u0443\u0430\u0442, \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d, \u0430\u0431\u0440\u0438\u043a\u043e\u0441\u044b, \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434)<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0436\u0435\u043b\u0435<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"800\">800<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0412\u043e\u0434\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"40\">40<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0416\u0435\u043b\u0430\u0442\u0438\u043d<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"60\">60<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u043c\u0435\u0448\u0430\u0442\u044c \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430 \u0438 \u0432\u044b\u043f\u0435\u043a\u0430\u0442\u044c \u0431\u0438\u0441\u043a\u0432\u0438\u0442 \u0434\u0438\u0430\u043c\u0435\u0442\u0440\u043e\u043c 16\u0441\u043c ~ 25 \u043c\u0438\u043d\u0443\u0442 \u043f\u0440\u0438 175 \u0433\u0440\u0430\u0434\u0443\u0441\u0430\u0445. \u041f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u0440\u0435\u0436\u044c\u0442\u0435 \u0432\u0435\u0440\u0445\u0443\u0448\u043a\u0443 \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430 (\u0448\u0430\u043f\u043a\u0443).<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043c\u0430\u043d\u0433\u043e\u0432\u043e\u0433\u043e \u043c\u0443\u0441\u0441\u0430<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u041e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043a\u0430\u0431\u0430\u0447\u043e\u043a \u0438 \u043d\u0430\u0442\u0440\u0438\u0442\u0435 \u0435\u0433\u043e.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0432 \u0432\u043e\u0434\u0443 ~ 80 \u0433 \u0432\u043e\u0434\u044b, \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435 \u0438 \u0432\u0430\u0440\u0438\u0442\u0435, \u043f\u043e\u043a\u0430 \u043c\u0430\u043d\u0433\u043e \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u043c\u044f\u0433\u043a\u0438\u043c. \u0421\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u043f\u044e\u0440\u0435. \u041f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>25 \u0433 \u0436\u0435\u043b\u0430\u0442\u0438\u043d\u0430 \u0437\u0430\u043b\u0438\u0442\u044c 120 \u0433 \u0432\u043e\u0434\u044b \u0438 \u043d\u0430\u0431\u0443\u0445\u043d\u0443\u0442\u044c.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">\u0433\u043e\u0442\u043e\u0432\u043e\u0435 \u043c\u0430\u043b\u0438\u043d\u043e\u0432\u043e\u0435 \u0432\u0430\u0440\u0435\u043d\u044c\u0435<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043c\u0430\u043b\u0438\u043d\u0443 \u0432 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e \u0438 \u043f\u043e\u0434\u043e\u0433\u0440\u0435\u0439\u0442\u0435. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c, \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \u043a\u0440\u0430\u0445\u043c\u0430\u043b \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0443\u0436\u0435 \u00ab\u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0432\u0448\u0443\u044e\u0441\u044f\u00bb \u043c\u0430\u043b\u0438\u043d\u0443.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 7\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c \u0438 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0442\u044c, \u043f\u043e\u043a\u0430 \u043c\u0430\u0441\u0441\u0430 \u043d\u0435 \u0437\u0430\u0433\u0443\u0441\u0442\u0435\u0435\u0442. \u0421\u043d\u044f\u0442\u044c \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0438 \u043e\u0445\u043b\u0430\u0434\u0438\u0442\u044c.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">\u0421\u043e\u0431\u0435\u0440\u0438\u0442\u0435 \u0442\u043e\u0440\u0442.<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 8\">\n<div class=\"cooked-dir-content\">\n<p>\u042f \u043a\u043b\u0430\u0434\u0443 \u0431\u0438\u0441\u043a\u0432\u0438\u0442 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0443\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0441\u043b\u043e\u0436\u0435\u043d\u043d\u0443\u044e \u0432\u0434\u0432\u043e\u0435 \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0432\u0442\u0440\u043e\u0435 \u043f\u0438\u0449\u0435\u0432\u0443\u044e \u043f\u043b\u0435\u043d\u043a\u0443, \u0438\u043b\u0438 \u0444\u043e\u043b\u044c\u0433\u0443 (\u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0437 \u0432\u044b\u0431\u0440\u0430\u043b\u0430 \u0431\u044b \u0444\u043e\u043b\u044c\u0433\u0443 - \u043e\u043d\u0430 \u043f\u0440\u043e\u0447\u043d\u0435\u0435, \u043e\u0434\u043d\u0430\u043a\u043e). \u041e\u043d \u043e\u043a\u0440\u0443\u0436\u0435\u043d \u043c\u0435\u0442\u0430\u043b\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u0438\u043c \u043a\u043e\u043b\u044c\u0446\u043e\u043c, \u0434\u0438\u0430\u043c\u0435\u0442\u0440\u043e\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u043d\u0430 1 \u0441\u043c \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0435\u0447\u0435\u043d\u044c\u0435. \u0412\u043d\u0443\u0442\u0440\u044c \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u043b\u044c\u0446\u0430 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0430\u0446\u0435\u0442\u0430\u0442\u043d\u044b\u0439 \u043b\u0438\u0441\u0442. \u041e\u0431\u0435\u0440\u043d\u0438\u0442\u0435 \u043f\u043b\u0435\u043d\u043a\u0443 (\u0438\u043b\u0438 \u0444\u043e\u043b\u044c\u0433\u0443) \u0432\u043e\u043a\u0440\u0443\u0433 \u043c\u0435\u0442\u0430\u043b\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u043b\u044c\u0446\u0430, \u0437\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u0435\/\u043f\u0440\u0438\u043a\u043b\u0435\u0439\u0442\u0435 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043a\u043e\u0442\u0447\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u043c\u0430\u043d\u0433\u043e\u0432\u044b\u0439 \u043c\u0443\u0441\u0441 \u043d\u0435 \u0432\u044b\u0442\u0435\u043a\u0430\u043b \u043f\u0440\u0438 \u0435\u0433\u043e \u0440\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u0438\u0438 \u0441\u0432\u0435\u0440\u0445\u0443. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 9\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u043a\u0440\u044b\u0442\u044c \u0431\u0438\u0441\u043a\u0432\u0438\u0442 \u043c\u0430\u043b\u0438\u043d\u043e\u0432\u044b\u043c \u0434\u0436\u0435\u043c\u043e\u043c-\u0441\u043c\u0430\u0437\u0430\u0442\u044c.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 10\">\n<div class=\"cooked-dir-content\">\n<p>\u0420\u0430\u0437\u0431\u0443\u0445\u0448\u0438\u0439 \u0436\u0435\u043b\u0430\u0442\u0438\u043d \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0442\u044c (\u0443\u0434\u043e\u0431\u043d\u0435\u0435 \u0432\u0441\u0435\u0433\u043e \u0432 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u043b\u043d\u043e\u0432\u043a\u0435, ~20-30\u0441\u0435\u043a). \u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0435 \u043a\u0438\u043f\u044f\u0442\u0438\u0442\u044c!!! <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 11\">\n<div class=\"cooked-dir-content\">\n<p>\u0420\u0430\u0441\u043f\u0443\u0449\u0435\u043d\u043d\u044b\u0439 \u0436\u0435\u043b\u0430\u0442\u0438\u043d \u0432\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u043c\u0430\u0441\u0441\u0443 \u043c\u0430\u043d\u0433\u043e. \u0414\u0430\u0439\u0442\u0435 \u043c\u0430\u0441\u0441\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043e\u0441\u0442\u044b\u0442\u044c, \u043f\u043e\u043a\u0430 \u043e\u043d\u0430 \u043d\u0435 \u043d\u0430\u0447\u043d\u0435\u0442 \u0433\u0443\u0441\u0442\u0435\u0442\u044c.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 12\">\n<div class=\"cooked-dir-content\">\n<p>\u041d\u0430 \u043c\u0430\u043b\u0438\u043d\u043e\u0432\u043e\u0435 \u0432\u0430\u0440\u0435\u043d\u044c\u0435 \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439 \u043e\u043a\u043e\u043b\u043e 1 \u0441\u043c \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u043c\u0430\u043d\u0433\u043e\u0432\u0443\u044e \u043c\u0430\u0441\u0441\u0443. \u0412\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u043f\u043e\u0432\u0435\u0440\u0445 \u043c\u0430\u043d\u0433\u043e \u043d\u0430\u0448\u0443 \u0441\u0432\u0435\u0436\u0443\u044e \u043c\u0430\u043b\u0438\u043d\u0443.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_6.jpg\" class=\"attachment-large size-large\" alt=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0442\u043e\u0440\u0442 \u0441 \u043c\u0430\u043d\u0433\u043e \u0438 \u043c\u0430\u043b\u0438\u043d\u043e\u0439\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_6.jpg 600w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_6-300x300.jpg 300w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_6-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 13\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u043b\u0438\u0442\u044c \u043e\u0441\u0442\u0430\u0432\u0448\u0435\u0439\u0441\u044f \u043c\u0430\u0441\u0441\u043e\u0439 \u043c\u0430\u043d\u0433\u043e. \u0421\u0442\u0430\u0432\u0438\u043c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u0437\u0430\u0441\u0442\u044b\u0432\u0430\u0442\u044c. \u042f \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e \u0434\u043e \u0443\u0442\u0440\u0430.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0444\u0440\u0443\u043a\u0442\u043e\u0432 \u0438 \u0436\u0435\u043b\u0435<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 14\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043d\u0430\u0431\u0443\u0445\u043d\u0443\u0442\u044c \u0436\u0435\u043b\u0430\u0442\u0438\u043d: 40 \u0433 \u0430\u043f\u043b\u0435\u0439 \u0441 200 \u0433 \u0432\u043e\u0434\u044b.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 15\">\n<div class=\"cooked-dir-content\">\n<p>\u0412 \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u0435\u0441\u044f 600 \u0433 \u0432\u043e\u0434\u044b \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a, \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c \u0438 \u0434\u043e\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f. \u041f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 16\">\n<div class=\"cooked-dir-content\">\n<p>\u0416\u0435\u043b\u0430\u0442\u0438\u043d \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0442\u044c \u0432 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u043b\u043d\u043e\u0432\u043a\u0435 \u0438 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u0441\u0438\u0440\u043e\u043f. \u041e\u0442\u043b\u043e\u0436\u0438\u0442\u0435.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 17\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0444\u0440\u0443\u043a\u0442\u044b - \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0431\u0443\u043c\u0430\u0436\u043d\u044b\u0435 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0442\u044c \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435 \u0444\u0440\u0443\u043a\u0442\u044b, \u0447\u0442\u043e\u0431\u044b \u0431\u0443\u043c\u0430\u0436\u043d\u044b\u0435 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438 \u0432\u043f\u0438\u0442\u0430\u043b\u0438 \u043b\u0438\u0448\u043d\u044e\u044e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u0444\u0440\u0443\u043a\u0442\u043e\u0432 (\u0447\u0442\u043e\u0431\u044b \u0438\u0445 \u0431\u044b\u043b\u043e \u043b\u0435\u0433\u0447\u0435 \u043f\u0440\u0438\u043a\u043b\u0435\u0438\u0432\u0430\u0442\u044c \u043a \u0442\u043e\u0440\u0442\u0443).<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 18\">\n<div class=\"cooked-dir-content\">\n<p>\u041d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u0444\u0440\u0443\u043a\u0442\u044b, \u044f\u0433\u043e\u0434\u044b.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 19\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u0441\u043a\u0438\u043f\u044f\u0442\u0438\u0442\u0435 \u00ab\u043a\u043b\u0435\u0439\u00bb - \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 3 \u0433 \u0430\u0433\u0430\u0440\u0430 \u043d\u0430 50 \u0433 \u0432\u043e\u0434\u044b \u0438 \u0432\u0441\u043a\u0438\u043f\u044f\u0442\u0438\u0442\u0435. \u041a\u0438\u043f\u044f\u0442\u0438\u0442\u044c 1 \u043c\u0438\u043d\u0443\u0442\u0443. \u041e\u0445\u043b\u0430\u0434\u0438\u0442\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 20\">\n<div class=\"cooked-dir-content\">\n<p>\u0414\u043e\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u0442\u043e\u0440\u0442 \u0438\u0437 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0430. \u041d\u0435 \u0432\u044b\u043d\u043e\u0441\u0438\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 \u0443\u043b\u0438\u0446\u0443 \u0440\u0430\u043d\u044c\u0448\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043f\u0438\u0440\u043e\u0433 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u043c (\u0447\u0442\u043e\u0431\u044b \u0430\u0433\u0430\u0440 \u00ab\u043f\u043e\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u00bb \u0438 \u0444\u0440\u0443\u043a\u0442\u044b \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0440\u0438\u043b\u0438\u043f\u043b\u0438). \u0410\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u0441\u043d\u0438\u043c\u0438\u0442\u0435 \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u0438\u0435 \u043a\u043e\u043b\u044c\u0446\u0430, \u0444\u043e\u043b\u044c\u0433\u0443 \u0438\u043b\u0438 \u0444\u043e\u043b\u044c\u0433\u0443 \u0441 \u0442\u043e\u0440\u0442\u0430.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 21\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0442\u043e\u0440\u0442 \u043d\u0430 \u043d\u043e\u0432\u0443\u044e \u043e\u0441\u043d\u043e\u0432\u0443: \u0444\u043e\u043b\u044c\u0433\u0443, \u0441\u043b\u043e\u0436\u0435\u043d\u043d\u0443\u044e \u0432 2 \u0440\u0430\u0437\u0430 \u043a\u0440\u0435\u0441\u0442-\u043d\u0430\u043a\u0440\u0435\u0441\u0442 (\u0435\u0435 \u043d\u0443\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u0435\u0449\u0435 \u0440\u0430\u0437 \u043e\u0431\u0435\u0440\u043d\u0443\u0442\u044c \u0432\u043e\u043a\u0440\u0443\u0433 \u043c\u0435\u0442\u0430\u043b\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u043b\u044c\u0446\u0430, \u0447\u0442\u043e\u0431\u044b \u0436\u0435\u043b\u0435 \u043d\u0435 \u0432\u044b\u0442\u0435\u043a\u043b\u043e).<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 22\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u0444\u0440\u0443\u043a\u0442 \u0438, \u043d\u0430\u0447\u0438\u043d\u0430\u044f \u0441\u043d\u0438\u0437\u0443, \u043f\u0440\u043e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u00ab\u043a\u043b\u0435\u0435\u043c\u00bb \u0438 \u043f\u0440\u0438\u0436\u043c\u0438\u0442\u0435 \u0435\u0433\u043e \u043a \u0431\u043e\u043a\u0443 \u0442\u043e\u0440\u0442\u0430. \u041a\u043e\u0433\u0434\u0430 \u0431\u043e\u043a\u0430 \u0433\u043e\u0442\u043e\u0432\u044b, \u0441\u0432\u0435\u0440\u0445\u0443 \u043a\u043b\u0430\u0434\u0443\u0442 \u0444\u0440\u0443\u043a\u0442\u044b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_2.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_2.jpg 600w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_2-300x300.jpg 300w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_2-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 23\">\n<div class=\"cooked-dir-content\">\n<p>\u041e\u0431\u0435\u0440\u043d\u0438\u0442\u0435 \u0442\u043e\u0440\u0442 \u0430\u0446\u0435\u0442\u0430\u0442\u043d\u043e\u0439 \u043b\u0435\u043d\u0442\u043e\u0439, \u043f\u0440\u0438\u0436\u043c\u0438\u0442\u0435 \u0438 \u0437\u0430\u043a\u0440\u0435\u043f\u0438\u0442\u0435 \u043a\u0440\u0430\u044f. \u0421\u043d\u043e\u0432\u0430 \u043d\u0430\u0434\u0435\u043d\u044c\u0442\u0435 \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u0435 \u043a\u043e\u043b\u044c\u0446\u043e. \u0412\u043e\u043a\u0440\u0443\u0433 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043a\u043b\u0430\u0434\u0435\u0442\u0441\u044f \u0444\u043e\u043b\u044c\u0433\u0430 - \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u044f \u0434\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0432\u044b\u0441\u044b\u043f\u0430\u043b\u043e\u0441\u044c \u043f\u0440\u0438 \u0437\u0430\u043b\u0438\u0432\u043a\u0435 \u0436\u0435\u043b\u0435\u0439\u043d\u044b\u043c \u0441\u0438\u0440\u043e\u043f\u043e\u043c. \u0424\u043e\u043b\u044c\u0433\u0430 \u0441\u043d\u043e\u0432\u0430 \u0444\u0438\u043a\u0441\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0441\u043a\u043e\u0442\u0447\u0435\u043c.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 24\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u0434\u043e\u0436\u0434\u0438\u0442\u0435, \u043f\u043e\u043a\u0430 \u0436\u0435\u043b\u0435 \u0438\u0437 \u0441\u0438\u0440\u043e\u043f\u0430 \u043d\u0430\u0447\u043d\u0435\u0442 \u0441\u043b\u0435\u0433\u043a\u0430 \u0433\u0443\u0441\u0442\u0435\u0442\u044c, \u0438 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043b\u043e\u0436\u043a\u043e\u0439 \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u0432\u044b\u043b\u0435\u0439\u0442\u0435 \u0433\u0435\u043b\u044c \u043f\u043e \u0431\u043e\u043a\u0430\u043c \u043d\u0430 \u0432\u044b\u0441\u043e\u0442\u0435 \u043e\u043a\u043e\u043b\u043e 2 \u0441\u043c. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 25\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u0437\u0430\u0441\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u043d\u0430 15-20 \u043c\u0438\u043d\u0443\u0442.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 26\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u044b\u043d\u044c\u0442\u0435 \u0442\u043e\u0440\u0442 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0439\u0442\u0435 \u0437\u0430\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0431\u043e\u043a\u0430 \u0438 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u044c \u0442\u043e\u0440\u0442\u0430 \u0441\u0438\u0440\u043e\u043f\u043d\u044b\u043c \u0436\u0435\u043b\u0435, \u043f\u043e\u043a\u0430 \u0432\u0441\u0435 \u0444\u0440\u0443\u043a\u0442\u044b \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u043a\u0440\u044b\u0442\u044b \u0436\u0435\u043b\u0435.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_3.jpg\" class=\"attachment-large size-large\" alt=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0442\u043e\u0440\u0442 \u0441 \u043c\u0430\u043d\u0433\u043e \u0438 \u043c\u0430\u043b\u0438\u043d\u043e\u0439\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_3.jpg 600w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_3-300x300.jpg 300w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_3-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 27\">\n<div class=\"cooked-dir-content\">\n<p>\u0422\u043e\u0440\u0442 \u0437\u0430\u0441\u0442\u044b\u0432\u0430\u0435\u0442 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435. \u0410 \u0443\u0442\u0440\u043e\u043c \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0435\u043c\u0441\u044f \u044d\u0442\u043e\u0439 \u043a\u0440\u0430\u0441\u043e\u0442\u043e\u0439 \u043e\u0442 \u0434\u0443\u0448\u0438!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_7.jpg\" class=\"attachment-large size-large\" alt=\"\u0424\u0440\u0443\u043a\u0442\u043e\u0432\u044b\u0439 \u0442\u043e\u0440\u0442 \u0441 \u043c\u0430\u043d\u0433\u043e \u0438 \u043c\u0430\u043b\u0438\u043d\u043e\u0439\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_7.jpg 600w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_7-300x300.jpg 300w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/06\/Auglu-torte-ar-mango-un-avenem_7-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":9640,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[68],"class_list":["post-9629","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-tortes"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/9629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=9629"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/9629\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/9640"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=9629"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=9629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}