{"id":7171,"date":"2021-04-01T14:10:23","date_gmt":"2021-04-01T11:10:23","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=7171"},"modified":"2021-04-08T22:40:46","modified_gmt":"2021-04-08T19:40:46","slug":"omlete-tortilja-ar-sieru","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/omlete-tortilja-ar-sieru\/","title":{"rendered":"\u041e\u043c\u043b\u0435\u0442 \u0432 \u0442\u043e\u0440\u0442\u0438\u043b\u044c\u0435 \u0441 \u0441\u044b\u0440\u043e\u043c"},"content":{"rendered":"<h2>\u041e\u043c\u043b\u0435\u0442\u044b \u0441 \u0440\u0430\u0437\u043d\u044b\u043c. \u0422\u0430\u043a\u0436\u0435 \u043e\u043c\u043b\u0435\u0442 \u0432 \u0442\u043e\u0440\u0442\u0438\u043b\u044c\u0435 \u0438 \u0435\u0449\u0435 \u0441 \u0441\u044b\u0440\u043e\u043c\u2026<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u0422\u043e\u0440\u0442\u0438\u043b\u044c\u0438 (60 \u0433)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u042f\u0439\u0446\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"70\">70<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u042f\u0438\u0447\u043d\u044b\u0439 \u0431\u0435\u043b\u043e\u043a<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"40\">40<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0421\u044b\u0440 (10%)<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u042f\u0439\u0446\u0430 \u0432\u0437\u0431\u0438\u0442\u044c \u0441 \u0431\u0435\u043b\u043a\u0430\u043c\u0438 \u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0442\u044c \u043e\u043c\u043b\u0435\u0442.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u041a\u043e\u0433\u0434\u0430 \u0434\u043d\u043e \u00ab\u043f\u0440\u0438\u043b\u0438\u043f\u043d\u0435\u0442\u00bb, \u043f\u043e\u0441\u044b\u043f\u044c\u0442\u0435 \u043e\u043c\u043b\u0435\u0442 \u0442\u0435\u0440\u0442\u044b\u043c \u0441\u044b\u0440\u043e\u043c.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_3.jpg\" class=\"attachment-large size-large\" alt=\"\u041e\u043c\u043b\u0435\u0442 \u0432 \u0442\u043e\u0440\u0442\u0438\u043b\u044c\u0435 \u0441 \u0441\u044b\u0440\u043e\u043c\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_3.jpg 600w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_3-300x300.jpg 300w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_3-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p> \u0412\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u043e\u043c\u043b\u0435\u0442\u043d\u0443\u044e \u043b\u0435\u043f\u0435\u0448\u043a\u0443, \u043f\u0440\u0438\u0436\u0430\u0442\u044c.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u0410\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u043e\u043c\u043b\u0435\u0442 \u0432\u0441\u0435\u0439 \u043b\u0435\u043f\u0435\u0448\u043a\u043e\u0439 \u0432\u0432\u0435\u0440\u0445 \u0434\u043d\u043e\u043c \u2013 \u0441\u043b\u0435\u0433\u043a\u0430 \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0442\u044c \u043d\u0438\u0437 \u0438 \u0441\u043b\u043e\u0436\u0438\u0442\u044c \u043b\u0435\u043f\u0435\u0448\u043a\u0443 \u043f\u043e\u043f\u043e\u043b\u0430\u043c. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_2.jpg\" class=\"attachment-large size-large\" alt=\"\u041e\u043c\u043b\u0435\u0442 \u0432 \u0442\u043e\u0440\u0442\u0438\u043b\u044c\u0435 \u0441 \u0441\u044b\u0440\u043e\u043c\" srcset=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_2.jpg 600w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_2-300x300.jpg 300w, https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/04\/Omlete-tortilja-ar-sieru_2-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":7172,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-7171","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/7171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=7171"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/7171\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/7172"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=7171"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=7171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}