{"id":3829,"date":"2021-02-26T14:31:13","date_gmt":"2021-02-26T12:31:13","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=3829"},"modified":"2021-02-26T14:31:13","modified_gmt":"2021-02-26T12:31:13","slug":"cukini-pankuku-tortite","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/cukini-pankuku-tortite\/","title":{"rendered":"\u041a\u0430\u0431\u0430\u0447\u043a\u043e\u0432\u044b\u0439 \u0431\u043b\u0438\u043d\u043d\u044b\u0439 \u043f\u0438\u0440\u043e\u0433"},"content":{"rendered":"<h2>\u041a\u0430\u0431\u0430\u0447\u043a\u043e\u0432\u043e-\u043a\u0430\u0431\u0430\u0447\u043a\u043e\u0432\u0430\u044f \u00ab\u043c\u0430\u043d\u0438\u044f\u00bb \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f! \u0427\u0442\u043e-\u0442\u043e \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0432\u043a\u0443\u0441\u043d\u043e\u0435 \u0438 \u0441\u044b\u0442\u043d\u043e\u0435! <\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0431\u043b\u0438\u043d\u043e\u0432<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u042f\u0439\u0446\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1180\">1180<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0426\u0443\u043a\u043a\u0438\u043d\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u0417\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0435\u0441\u043d\u043e\u043a\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u0443\u043a\u0430 (\u0443 \u043c\u0435\u043d\u044f \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u0430\u044f)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"30\">30<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0423\u043a\u0440\u043e\u043f<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"5\">5<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u0412\u0430\u0440\u0435\u043d\u044b\u0435 \u044f\u0439\u0446\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u043e\u0440\u043a\u043e\u0432\u044c (\u0432\u0430\u0440\u0435\u043d\u0430\u044f)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">10% \u0421\u044b\u0440 (\u0438\u043b\u0438 \u0421\u044b\u0440\u043d\u044b\u0439 \u0427\u0435\u043b\u043e\u0432\u0435\u043a)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041e\u0431\u0435\u0437\u0436\u0438\u0440\u0435\u043d\u043d\u044b\u0439 \u0442\u0432\u043e\u0440\u043e\u0433<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u0417\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0435\u0441\u043d\u043e\u043a\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0421\u043e\u043b\u044c, \u0447\u0435\u0441\u043d\u043e\u043a, \u0441\u043f\u0435\u0446\u0438\u0438 \u043d\u0430 \u0432\u0430\u0448 \u0432\u044b\u0431\u043e\u0440, \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0437\u0435\u043b\u0435\u043d\u044c.<\/span><\/div>\n<\/div>\n<h3>\u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u041d\u0430\u0442\u0440\u0438\u0442\u0435 \u0446\u0443\u043a\u043a\u0438\u043d\u0438 \u043d\u0430 \u0442\u0435\u0440\u043a\u0435, \u043f\u043e\u0441\u044b\u043f\u044c\u0442\u0435 \u0441\u043e\u043b\u044c\u044e \u0438 \u043e\u0442\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u0441\u0442\u043e\u0440\u043e\u043d\u0443, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0435\u043a\u043b\u0430 \u043b\u0438\u0448\u043d\u044f\u044f \u0432\u043e\u0434\u0430.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u041e\u0442\u0436\u0430\u0442\u044c \u043b\u0438\u0448\u043d\u0438\u0439 \u0441\u043e\u043a, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c 3 \u044f\u0439\u0446\u0430, \u0443\u043a\u0440\u043e\u043f, \u0447\u0435\u0441\u043d\u043e\u043a, \u0441\u043f\u0435\u0446\u0438\u0438 \u043d\u0430 \u0432\u0430\u0448 \u0432\u044b\u0431\u043e\u0440, \u043c\u0443\u043a\u0443. \u0412\u0441\u0435 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0438 \u0438\u0441\u043f\u0435\u0447\u044c \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u0438. (\u043d\u0430 \u043e\u0447\u0435\u043d\u044c \u0441\u043b\u0430\u0431\u043e\u043c \u043e\u0433\u043d\u0435\/\u043d\u0438\u0437\u043a\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435).<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?w=600 600w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=300%2C300 300w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=150%2C150 150w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=12%2C12 12w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=48%2C48 48w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=250%2C250 250w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=550%2C550 550w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=180%2C180 180w, https:\/\/i1.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Cukini-pankuku-tortite_2.jpg?resize=500%2C500 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u041d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u043c\u043e\u0440\u043a\u043e\u0432\u044c, \u044f\u0439\u0446\u0430, \u0441\u044b\u0440, \u043f\u043e\u0440\u0435\u0437\u0430\u0442\u044c \u0443\u043a\u0440\u043e\u043f.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u041c\u043e\u0440\u043a\u043e\u0432\u044c, \u044f\u0439\u0446\u0430, \u0441\u044b\u0440 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0443\u043a\u0440\u043e\u043f, \u0441\u043e\u043b\u044c, \u0441\u043f\u0435\u0446\u0438\u0438 \u043d\u0430 \u0432\u0430\u0448 \u0432\u043a\u0443\u0441.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u043f\u0435\u0440\u0432\u044b\u0439 \u0431\u043b\u0438\u043d \u0438 \u043d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u0447\u0430\u0441\u0442\u044c \u043c\u0430\u0441\u0441\u044b. \u0421\u0432\u0435\u0440\u0445\u0443 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0435\u0449\u0435 \u043e\u0434\u0438\u043d \u0431\u043b\u0438\u043d \u0438 \u0441\u043d\u043e\u0432\u0430 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u0441\u0432\u0435\u0440\u0445\u0443. \u041f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u0442\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u0441 \u0434\u0432\u0443\u043c\u044f \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0431\u043b\u0438\u043d\u0430\u043c\u0438. \u041f\u043e\u0441\u043b\u0435\u0434\u043d\u044f\u044f \u043f\u043e\u043a\u0440\u044b\u0442\u0430 \u043c\u0430\u0441\u0441\u043e\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u0442\u0430\u0432\u0438\u043c \u043f\u0438\u0440\u043e\u0433 \u0432 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u0443\u044e \u0434\u043e 180 \u0433\u0440\u0430\u0434\u0443\u0441\u043e\u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u043d\u0430 ~10 \u043c\u0438\u043d\u0443\u0442, \u0447\u0442\u043e\u0431\u044b \u0441\u044b\u0440 \u0440\u0430\u0441\u043f\u043b\u0430\u0432\u0438\u043b\u0441\u044f.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":3830,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[68],"class_list":["post-3829","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-tortes"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/3829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=3829"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/3829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/3830"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=3829"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=3829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}