{"id":35713,"date":"2026-05-22T08:13:24","date_gmt":"2026-05-22T05:13:24","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=35713"},"modified":"2026-05-21T19:39:54","modified_gmt":"2026-05-21T16:39:54","slug":"datelu-krems-ar-proteinu","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/datelu-krems-ar-proteinu\/","title":{"rendered":"\u041a\u0440\u0435\u043c \u0438\u0437 \u0444\u0438\u043d\u0438\u043a\u043e\u0432 (\u0441 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c)"},"content":{"rendered":"<h2>\n<p>Kad gribas ko saldu, bet v\u0113lies \u0113st vesel\u012bgi &#8211; \u0161is na\u0161\u0137is bez cukura ir vienk\u0101r\u0161i ide\u0101ls.<\/p>\n<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0424\u0438\u043d\u0438\u043a\u0438 \u0441\u043e\u0440\u0442\u0430 \u00ab\u041c\u0435\u0434\u0436\u0443\u043b\u00bb<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"150\">150<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u043e\u043b\u043e\u043a\u043e 2%<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0421\u044b\u0432\u043e\u0440\u043e\u0442\u043e\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d (\u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0441 \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u0432\u043a\u0443\u0441\u043e\u043c)<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u0417\u0430\u043b\u0435\u0439\u0442\u0435 \u0444\u0438\u043d\u0438\u043a\u0438 \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0432\u043e\u0434\u043e\u0439 \u0438 \u0434\u0430\u0439\u0442\u0435 \u0438\u043c \u043d\u0430\u0441\u0442\u043e\u044f\u0442\u044c\u0441\u044f \u043e\u043a\u043e\u043b\u043e 20 \u043c\u0438\u043d\u0443\u0442<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u041e\u0431\u0436\u0430\u0440\u044c\u0442\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u043d\u0430 \u0441\u043b\u0430\u0431\u043e\u043c \u043e\u0433\u043d\u0435 \u0434\u043e \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u00a0\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043e\u0431\u0436\u0430\u0440\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0432 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043c\u043e\u043b\u043e\u043a\u043e \u0438 \u0434\u043e\u0432\u0435\u0434\u0438\u0442\u0435 \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0440\u0430\u0437\u043c\u043e\u0447\u0435\u043d\u043d\u044b\u0435 \u0444\u0438\u043d\u0438\u043a\u0438. \u0412\u0437\u0431\u0435\u0439\u0442\u0435 \u0432\u0441\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0439 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438.<br \/>\u041d\u0430\u043c\u0430\u0437\u044b\u0432\u0430\u0439\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 \u0431\u0443\u043b\u043e\u0447\u043a\u0438 \u043a \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0443, \u043a\u0440\u0435\u043a\u0435\u0440\u044b \u0438 \u0431\u043b\u0438\u043d\u044b \u2014 \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c!<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":35714,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[55,54],"class_list":["post-35713","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-konditoreja","cp_recipe_category-deserti"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/35713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=35713"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/35713\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/35714"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=35713"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=35713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}