{"id":34711,"date":"2025-12-31T07:39:13","date_gmt":"2025-12-31T05:39:13","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=34711"},"modified":"2025-12-30T23:12:04","modified_gmt":"2025-12-30T21:12:04","slug":"abolu-deserts-zefirs","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/abolu-deserts-zefirs\/","title":{"rendered":"\u042f\u0431\u043b\u043e\u0447\u043d\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 (\u0437\u0435\u0444\u0438\u0440)"},"content":{"rendered":"<h2>\n<p>\u0412\u0441\u0435\u0433\u043e \u0434\u0432\u0430 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430 \u2014 \u0438 \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u0432\u043a\u0443\u0441\u043d\u043e\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e.<\/p>\n<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"500\">500<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u042f\u0431\u043b\u043e\u043a\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"45\">45<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0416\u0435\u043b\u0430\u0442\u0438\u043d<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c \u043d\u0430 \u0432\u0430\u0448 \u0432\u044b\u0431\u043e\u0440<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u044f\u0431\u043b\u043e\u0447\u043d\u043e\u0435 \u043f\u044e\u0440\u0435. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043b\u0438\u0431\u043e \u0437\u0430\u043f\u0435\u0447\u044c \u044f\u0431\u043b\u043e\u043a\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435, \u043b\u0438\u0431\u043e \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043c\u043e\u0438\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c: \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u044f\u0431\u043b\u043e\u043a\u0438 \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b, \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0438\u0445 \u043d\u0430 \u043c\u0435\u043b\u043a\u0438\u0435 \u043a\u0443\u0441\u043e\u0447\u043a\u0438, \u0430 \u0437\u0430\u0442\u0435\u043c \u043f\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0432 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u043b\u043d\u043e\u0432\u043a\u0443 \u043d\u0430 5\u20136 \u043c\u0438\u043d\u0443\u0442.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u0437\u0431\u0435\u0439\u0442\u0435 \u043f\u044e\u0440\u0435 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0435 \u0438 \u0441\u043b\u0435\u0433\u043a\u0430 \u043e\u0445\u043b\u0430\u0434\u0438\u0442\u0435.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u0417\u0430\u043c\u043e\u0447\u0438\u0442\u0435 \u0438 \u0440\u0430\u0441\u0442\u043e\u043f\u0438\u0442\u0435 \u0436\u0435\u043b\u0430\u0442\u0438\u043d.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c, \u0432\u0430\u043d\u0438\u043b\u044c \u0438 \u0440\u0430\u0441\u0442\u043e\u043f\u043b\u0435\u043d\u043d\u044b\u0439 \u0436\u0435\u043b\u0430\u0442\u0438\u043d \u0438 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0432\u0437\u0431\u0438\u0432\u0430\u0442\u044c. \u0412\u0437\u0431\u0438\u0432\u0430\u0439\u0442\u0435, \u043f\u043e\u043a\u0430 \u0441\u043c\u0435\u0441\u044c \u043d\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u0441\u044f \u0432 \u043e\u0431\u044a\u0435\u043c\u0435 \u043f\u043e\u0447\u0442\u0438 \u0432 \u0442\u0440\u0438 \u0440\u0430\u0437\u0430 \u0438 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u0431\u0435\u043b\u043e\u0439 \u0438 \u043b\u0438\u043f\u043a\u043e\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u044b\u0441\u0442\u0435\u043b\u0438\u0442\u0435 \u0444\u043e\u0440\u043c\u0443 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u043f\u043b\u0435\u043d\u043a\u043e\u0439 \u0438 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u043d\u0430 \u043d\u0435\u0435 \u044f\u0431\u043b\u043e\u0447\u043d\u0443\u044e \u0441\u043c\u0435\u0441\u044c. \u041f\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a, \u0447\u0442\u043e\u0431\u044b \u0441\u043c\u0435\u0441\u044c \u0437\u0430\u0441\u0442\u044b\u043b\u0430.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":34712,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[54],"class_list":["post-34711","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-deserti"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/34711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=34711"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/34711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/34712"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=34711"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=34711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}