{"id":29505,"date":"2024-10-25T07:39:34","date_gmt":"2024-10-25T04:39:34","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=29505"},"modified":"2024-10-23T07:58:16","modified_gmt":"2024-10-23T04:58:16","slug":"planas-pilngraudu-pankukas-ar-paninam-vai-kefiru","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/planas-pilngraudu-pankukas-ar-paninam-vai-kefiru\/","title":{"rendered":"\u0422\u043e\u043d\u043a\u0438\u0435 \u0446\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0431\u043b\u0438\u043d\u044b \u0441 \u043f\u0430\u0445\u0442\u043e\u0439 (\u0438\u043b\u0438 \u043a\u0435\u0444\u0438\u0440\u043e\u043c)"},"content":{"rendered":"<h2>\n<p>\u041a\u0442\u043e \u043d\u0435 \u043b\u044e\u0431\u0438\u0442 \u0431\u043b\u0438\u043d\u044b? \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0430\u043c \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0438\u0445 \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438.<\/p>\n<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b <\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u042f\u0439\u0446\u043e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"250\">250<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041f\u0430\u0445\u0442\u0430 (\u0438\u043b\u0438 \u043a\u0435\u0444\u0438\u0440 \u0438\u0437 \u043e\u0431\u0435\u0437\u0436\u0438\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"125\">125<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0413\u043e\u0440\u044f\u0447\u0430\u044f \u0432\u043e\u0434\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"80\">80<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0426\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u0430\u044f \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f \u043c\u0443\u043a\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"80\">80<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u0430\u044f \u043c\u0443\u043a\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\">\u0442\u0438\u043a<\/span> <span class=\"cooked-ing-name\">\u0421\u043e\u0434\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0429\u0435\u043f\u043e\u0442\u043a\u0430 \u0441\u043e\u043b\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0412\u0430\u043d\u0438\u043b\u044c<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u0437\u0431\u0435\u0439\u0442\u0435 \u044f\u0439\u0446\u0430 \u0441 \u043f\u0430\u0445\u0442\u043e\u0439, \u0441\u043e\u043b\u044c\u044e, \u0432\u0430\u043d\u0438\u043b\u044c\u044e \u0438 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u043c. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043c\u0443\u043a\u0443, \u0441\u043c\u0435\u0448\u0430\u043d\u043d\u0443\u044e \u0441 \u0441\u043e\u0434\u043e\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0412 \u043a\u043e\u043d\u0446\u0435 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0433\u043e\u0440\u044f\u0447\u0443\u044e \u0432\u043e\u0434\u0443 \u0438 \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u043c\u0430\u0436\u044c\u0442\u0435 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 1 \u0433 \u043c\u0430\u0441\u043b\u0430 \u0438 \u0436\u0430\u0440\u044c\u0442\u0435 \u0431\u043b\u0438\u043d\u044b \u0441 \u043e\u0431\u0435\u0438\u0445 \u0441\u0442\u043e\u0440\u043e\u043d.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":29474,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52,55],"class_list":["post-29505","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni","cp_recipe_category-konditoreja"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/29505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=29505"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/29505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/29474"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=29505"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=29505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}