{"id":27810,"date":"2024-04-30T08:00:40","date_gmt":"2024-04-30T05:00:40","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=27810"},"modified":"2024-04-29T19:33:57","modified_gmt":"2024-04-29T16:33:57","slug":"cukini-spagetti-ar-brokoli-spinatiem-un-turku-zirniem","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/cukini-spagetti-ar-brokoli-spinatiem-un-turku-zirniem\/","title":{"rendered":"\u0421\u043f\u0430\u0433\u0435\u0442\u0442\u0438 \u0438\u0437 \u0446\u0443\u043a\u0438\u043d\u0438 \u0441 \u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438, \u0448\u043f\u0438\u043d\u0430\u0442\u043e\u043c \u0438 \u043d\u0443\u0442\u043e\u043c"},"content":{"rendered":"<h2>Kad pras\u0101s za\u013cuma un svaiguma &#8211; \u0161is ir kaut kas \u013coti, nu, \u013coooti gards!<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0411\u0440\u043e\u043a\u043a\u043e\u043b\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"255\">255<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0426\u0443\u043a\u043a\u0438\u043d\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"240\">240<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043d\u0443\u0442 (\u0438\u043b\u0438 \u0444\u0430\u0441\u043e\u043b\u044c)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"30\">30<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0428\u043f\u0438\u043d\u0430\u0442<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u0430\u0441\u043b\u043e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0422\u0440\u0430\u0432\u044f\u043d\u0430\u044f \u0441\u043e\u043b\u044c, \u043f\u0435\u0440\u0435\u0446<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0441\u043e\u0443\u0441\u0430 \u0438\u0437 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"137\">137<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0430\u0432\u043e\u043a\u0430\u0434\u043e <\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0428\u043f\u0438\u043d\u0430\u0442<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0423\u043a\u0440\u043e\u043f<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0427\u0435\u0441\u043d\u043e\u043a<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u0430\u044f \u0433\u043e\u0440\u0447\u0438\u0446\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">\u0442\u0438\u043a<\/span> <span class=\"cooked-ing-name\">\u041c\u0451\u0434<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">\u0442\u0438\u043a<\/span> <span class=\"cooked-ing-name\">\u041b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0421\u043e\u043b\u044c \u0441 \u0442\u0440\u0430\u0432\u0430\u043c\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u0435\u0440\u0435\u0446<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Vispirms sagatavo m\u0113rci &#8211; sajauc visas sast\u0101vda\u013cas un sablend\u0113.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435 \u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438 \u043d\u0430 \u0440\u043e\u0437\u0435\u0442\u043a\u0438 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e. \u042f \u043f\u043e\u043b\u043e\u0436\u0438\u043b\u0430 \u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438 \u0432 \u043c\u0438\u0441\u043a\u0443, \u0434\u043e\u0431\u0430\u0432\u0438\u043b\u0430 \u0432\u043e\u0434\u044b \u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0430 \u0432 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u043b\u043d\u043e\u0432\u043a\u0443 \u043d\u0430 5 \u043c\u0438\u043d\u0443\u0442.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u041d\u0430\u0442\u0440\u0438\u0442\u0435 \u0441\u043f\u0430\u0433\u0435\u0442\u0442\u0438 \u0438\u0437 \u0446\u0443\u043a\u043a\u0438\u043d\u0438 (\u044f \u0434\u0435\u043b\u0430\u043b\u0430 \u044d\u0442\u043e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u0440\u043a\u0438, \u043d\u043e \u043c\u043e\u0436\u043d\u043e \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u0438 \u043d\u043e\u0436\u043e\u043c), \u0430 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0440\u0430\u0437\u0440\u0435\u0436\u044c\u0442\u0435 \u043f\u043e\u043f\u043e\u043b\u0430\u043c. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u043d\u0430 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u0443\u044e \u0438 \u0441\u043c\u0430\u0437\u0430\u043d\u043d\u0443\u044e \u043c\u0430\u0441\u043b\u043e\u043c \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043d\u0443\u0442, \u0448\u043f\u0438\u043d\u0430\u0442 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u0443\u044e \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0443 \u0438\u0437 \u0430\u0432\u043e\u043a\u0430\u0434\u043e.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0441\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438. \u041f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0438 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u0439\u0442\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 2-4 \u043c\u0438\u043d\u0443\u0442.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":27811,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-27810","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/27810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=27810"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/27810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/27811"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=27810"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=27810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}