{"id":25134,"date":"2023-11-17T08:00:26","date_gmt":"2023-11-17T06:00:26","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=25134"},"modified":"2023-11-13T17:07:39","modified_gmt":"2023-11-13T15:07:39","slug":"cukini-spageti-ar-avokado-merci","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/cukini-spageti-ar-avokado-merci\/","title":{"rendered":"\u0421\u043f\u0430\u0433\u0435\u0442\u0442\u0438 \u0438\u0437 \u0446\u0443\u043a\u043a\u0438\u043d\u0438 \u0441 \u0441\u043e\u0443\u0441\u043e\u043c \u0438\u0437 \u0430\u0432\u043e\u043a\u0430\u0434\u043e"},"content":{"rendered":"<h2>\u042d\u0442\u043e \u0431\u043b\u044e\u0434\u043e - \u043d\u0435\u0447\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0435! \u0415\u0433\u043e \u0442\u043e\u0447\u043d\u043e \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0432 \u043b\u0443\u0447\u0448\u0438\u0445 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0430\u0445! <\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \"\u0421\u043f\u0430\u0433\u0435\u0442\u0442\u0438\"<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"600\">600<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0426\u0443\u043a\u043a\u0438\u043d\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"150\">150<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e Extra Virgin<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0421\u043e\u043b\u044c, \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0438 \u043f\u043e \u0432\u0430\u0448\u0435\u043c\u0443 \u0432\u044b\u0431\u043e\u0440\u0443<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0441\u043e\u0443\u0441\u0430 \u0438\u0437 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0439\u043e\u0433\u0443\u0440\u0442<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041a\u0435\u0444\u0438\u0440 2%<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"35\">35<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0417\u0435\u043b\u0435\u043d\u044c (\u043a\u0438\u043d\u0437\u0430, \u0448\u043f\u0438\u043d\u0430\u0442, \u0431\u0430\u0437\u0438\u043b\u0438\u043a, \u0443\u043a\u0440\u043e\u043f)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"20\">20<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0427\u0435\u0441\u043d\u043e\u043a<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0413\u043e\u0440\u0447\u0438\u0446\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"5\">5<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u0451\u0434<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0421\u043e\u043b\u044c, \u043f\u0435\u0440\u0435\u0446<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041d\u0435\u043c\u043d\u043e\u0433\u043e \u043b\u0438\u043c\u043e\u043d\u043d\u043e\u0433\u043e \u0441\u043e\u043a\u0430 \u0434\u043b\u044f \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Gatavo m\u0113rci &#8211; Nomizo avokado, sagrie\u017e, sam\u012bca un aplaista ar citronu sulu.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0439\u043e\u0433\u0443\u0440\u0442, \u043a\u0435\u0444\u0438\u0440, \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u044b\u0439 \u0431\u0430\u0437\u0438\u043b\u0438\u043a, \u0443\u043a\u0440\u043e\u043f, \u0447\u0435\u0441\u043d\u043e\u043a, \u0441\u043e\u043b\u044c \u0438 \u0441\u043f\u0435\u0446\u0438\u0438 \u0438 \u0432\u0437\u0431\u0435\u0439\u0442\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0441\u0442\u0438.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Gatavo spageti &#8211; Sar\u012bv\u0113 cukini gar\u0101s str\u0113mel\u0113s (uz speci\u0101las r\u012bves) vai smalki sagrie\u017e str\u0113mel\u012bt\u0113s ar nazi.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u043c\u0438\u0441\u043a\u0443, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0441\u043e\u043b\u044c, \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446 \u0438 \u0441\u043f\u0435\u0446\u0438\u0438 \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0446\u0443\u043a\u043a\u0438\u043d\u0438 \u043d\u0430 \u0433\u043e\u0440\u044f\u0447\u0443\u044e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0432\u0430\u0439\u0442\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 ~5-7 \u043c\u0438\u043d. \u0415\u0441\u043b\u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043b\u043e\u0441\u044c \u043c\u043d\u043e\u0433\u043e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438, \u0441\u043b\u0435\u0439\u0442\u0435 \u0435\u0435. \u0427\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438\/\u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0432\u044b \u043e\u0431\u0436\u0430\u0440\u0438\u0442\u0435, \u0442\u0435\u043c \u0431\u043e\u043b\u0435\u0435 \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u043c\u0438 \u043e\u043d\u0438 \u0431\u0443\u0434\u0443\u0442!<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>\u041d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0441\u043e\u0443\u0441 \u0438\u0437 \u0430\u0432\u043e\u043a\u0430\u0434\u043e \u0438 \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":25135,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-25134","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/25134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=25134"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/25134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/25135"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=25134"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=25134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}