{"id":24445,"date":"2023-09-14T08:00:22","date_gmt":"2023-09-14T05:00:22","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=24445"},"modified":"2023-09-09T18:58:32","modified_gmt":"2023-09-09T15:58:32","slug":"auzu-parslu-biezputra-ar-proteina-jogurtu-un-ogam","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/auzu-parslu-biezputra-ar-proteina-jogurtu-un-ogam\/","title":{"rendered":"\u041e\u0432\u0441\u044f\u043d\u0430\u044f \u043a\u0430\u0448\u0430 \u0441 \u0431\u0435\u043b\u043a\u043e\u0432\u044b\u043c \u0439\u043e\u0433\u0443\u0440\u0442\u043e\u043c \u0438 \u044f\u0433\u043e\u0434\u0430\u043c\u0438"},"content":{"rendered":"<h2>\u0412\u043a\u0443\u0441\u043d\u0435\u0439\u0448\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u043a\u0430\u0436\u0434\u043e\u0435 \u0443\u0442\u0440\u043e. \u0414\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043c\u0430\u043b\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0438 \u0432\u044b \u0442\u043e\u0440\u043e\u043f\u0438\u0442\u0435\u0441\u044c!<br \/>\n<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0426\u0435\u043b\u044c\u043d\u044b\u0435 \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"120\">120<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0412\u043e\u0434\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">Jogurts &#8220;Valio Pro feel&#8221; ar piedev\u0101m (Vai pagatavojiet prote\u012bna jogurtu pa\u0161i &#8211; 150 g dab\u012bgajam jogurtam pievieno 15 g Whey prote\u012bnu)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"60\">60<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u042f\u0433\u043e\u0434\u044b \u0438\u043b\u0438 \u0444\u0440\u0443\u043a\u0442\u044b ( \u0443 \u043c\u0435\u043d\u044f \u044d\u0442\u043e \u043c\u0430\u043b\u0438\u043d\u0430)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u0451\u0434 <\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043e\u0432\u0441\u044f\u043d\u0443\u044e \u043a\u0430\u0448\u0443 (\u0437\u0430\u0432\u0430\u0440\u0438\u0432 \u0438\u043b\u0438 \u0437\u0430\u043b\u0438\u0432 \u043a\u0438\u043f\u044f\u0442\u043a\u043e\u043c \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f \u0438 \u0440\u0430\u0437\u0431\u0443\u0445\u043d\u0443\u0432, \u0438\u043b\u0438 \u0434\u043e\u0431\u0430\u0432\u0438\u0432 \u043a 50 \u0433 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432 120 \u0433 \u0432\u043e\u0434\u044b \u0438 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044f \u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0432 \u0432 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u043b\u043d\u043e\u0432\u0443\u044e \u043f\u0435\u0447\u044c \u043d\u0430 1,5 \u043c\u0438\u043d).<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u044f\u0433\u043e\u0434\u044b (\u0438\u043b\u0438 \u0442\u0435\u0440\u0442\u044b\u0435 \u044f\u0431\u043b\u043e\u043a\u0438 \u0441 \u043a\u043e\u0440\u0438\u0446\u0435\u0439 \u0438 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u043c) \u043f\u043e\u0432\u0435\u0440\u0445 \u043e\u0432\u0441\u044f\u043d\u043a\u0438 \u0438 \u043f\u043e\u043b\u0435\u0439\u0442\u0435 \u043c\u0435\u0434\u043e\u043c (10 \u0433).<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u0432\u0435\u0440\u0445\u0443 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u0439\u043e\u0433\u0443\u0440\u0442.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":24446,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-24445","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/24445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=24445"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/24445\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/24446"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=24445"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=24445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}