{"id":23570,"date":"2023-08-29T08:00:25","date_gmt":"2023-08-29T05:00:25","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=23570"},"modified":"2023-08-27T15:39:38","modified_gmt":"2023-08-27T12:39:38","slug":"zemenu-traifls-ar-kokosriekstu-varito-kremu","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/zemenu-traifls-ar-kokosriekstu-varito-kremu\/","title":{"rendered":"\u041a\u043b\u0443\u0431\u043d\u0438\u0447\u043d\u044b\u0439 \u0442\u0440\u0430\u0439\u0444\u043b \u0441 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u043c \u0432\u0430\u0440\u0435\u043d\u044b\u043c \u043a\u0440\u0435\u043c\u043e\u043c"},"content":{"rendered":"<h2>\u041c\u044f\u0433\u043a\u0438\u0439 \u0431\u0438\u0441\u043a\u0432\u0438\u0442, \u0437\u0430\u0432\u0430\u0440\u043d\u043e\u0439 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u0439 \u043a\u0440\u0435\u043c \u0438 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430 - \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435.<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u042f\u0439\u0446\u043e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"60\">60<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0439\u043e\u0433\u0443\u0440\u0442<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u0443\u043a\u0430 (\u0443 \u043c\u0435\u043d\u044f 30 \u0433 \u0440\u0438\u0441\u043e\u0432\u043e\u0439 + 20 \u0433 \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u043e\u0439 \u043c\u0443\u043a\u0438)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0420\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044c<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c \u043d\u0430 \u0432\u0430\u0448 \u0432\u044b\u0431\u043e\u0440<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043a\u0440\u0435\u043c\u0430<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"350\">350<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041c\u043e\u043b\u043e\u043a\u043e 2%<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"20\">20<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0430\u044f \u0441\u0442\u0440\u0443\u0436\u043a\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"20\">20<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">Whey protein (1 egg can be added to replace the protein)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"20\">20<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \u043a\u0440\u0430\u0445\u043c\u0430\u043b<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u041f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c \u043d\u0430 \u0432\u0430\u0448 \u0432\u044b\u0431\u043e\u0440<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"120\">120<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0421\u0432\u0435\u0436\u0430\u044f \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Gatavo biskv\u012btu &#8211; sajauc visas sast\u0101vda\u013cas un lej formi\u0146\u0101 (man t\u0101 bija 16 cm silikona veidne) un liek mikrovi\u013c\u0146u kr\u0101sn\u012b uz 2-5 min\u016bt\u0113m (vai cep cepe\u0161kr\u0101sn\u012b ~15 min\u016btes 180 \u00b0C gr\u0101dos). Atdzes\u0113.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Gatavo kr\u0113mu &#8211; liek katli\u0146\u0101 visas sast\u0101vda\u013cas (pienu, kokosriekstu skaidi\u0146as, prote\u012bnu, kukur\u016bzas cieti un saldin\u0101t\u0101ju) un maisot kars\u0113, l\u012bdz masa s\u0101k biez\u0113t. Atdzes\u0113.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u041e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u043d\u044b\u0439 \u0431\u0438\u0441\u043a\u0432\u0438\u0442 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u043d\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043a\u0443\u0441\u043e\u0447\u043a\u0438 \u0438 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u0441\u043b\u043e\u044f\u043c\u0438 \u0441 \u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u043d\u044b\u043c \u0437\u0430\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0440\u0435\u043c\u043e\u043c \u0438 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u043e\u0439.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":23572,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[54],"class_list":["post-23570","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-deserti"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/23570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=23570"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/23570\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/23572"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=23570"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=23570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}