{"id":23168,"date":"2023-07-10T18:29:41","date_gmt":"2023-07-10T15:29:41","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=23168"},"modified":"2023-07-10T18:37:06","modified_gmt":"2023-07-10T15:37:06","slug":"omlete-ar-sieru-un-biezpienu","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/omlete-ar-sieru-un-biezpienu\/","title":{"rendered":"\u041e\u043c\u043b\u0435\u0442 \u0441 \u0441\u044b\u0440\u043e\u043c \u0438 \u0442\u0432\u043e\u0440\u043e\u0433\u043e\u043c"},"content":{"rendered":"<h2>Brokast\u012bs tomlete, kura sast\u0101v galvenok\u0101rt no obaltultumviel\u0101m un nedaudz \u0161\u0137iedrviel\u0101m.<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-name\">\u042f\u0439\u0446\u0430<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u042f\u0438\u0447\u043d\u044b\u0439 \u0431\u0435\u043b\u043e\u043a <\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"120\">120<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041e\u0431\u0435\u0437\u0436\u0438\u0440\u0435\u043d\u043d\u044b\u0439 \u0442\u0432\u043e\u0440\u043e\u0433<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"80\">80<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">10% \u0441\u044b\u0440<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041e\u0442\u0440\u0443\u0431\u0438 (\u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u0438 \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u043e\u0442\u0440\u0443\u0431\u0438) <\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\"> \u0417\u0435\u043b\u0435\u043d\u044c (\u0443\u043a\u0440\u043e\u043f, \u0437\u0435\u043b\u0435\u043d\u044b\u0439 \u043b\u0443\u043a \u0437\u0435\u043b\u0435\u043d\u044b\u0439 (\u043f\u0435\u0440\u043e), \u0447\u0435\u0441\u043d\u043e\u043a)<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\"> \u0421\u043f\u0435\u0446\u0438\u0438 \u043d\u0430 \u0432\u0430\u0448 \u0432\u044b\u0431\u043e\u0440 <\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u0437\u0431\u0435\u0439\u0442\u0435 \u044f\u0439\u0446\u0430 \u0441 \u044f\u0438\u0447\u043d\u044b\u043c\u0438 \u0431\u0435\u043b\u043a\u0430\u043c\u0438, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0442\u0432\u043e\u0440\u043e\u0433, 40 \u0433 \u0442\u0435\u0440\u0442\u043e\u0433\u043e 10%-\u043d\u043e\u0433\u043e \u0441\u044b\u0440\u0430, \u0437\u0435\u043b\u0435\u043d\u044c, \u0441\u043e\u043b\u044c \u0438 \u0441\u043f\u0435\u0446\u0438\u0438.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u044b\u043b\u0435\u0439\u0442\u0435 \u043c\u0430\u0441\u0441\u0443 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0438 \u043f\u0435\u043a\u0438\u0442\u0435 \u043d\u0430 \u0441\u043b\u0430\u0431\u043e\u043c \u043e\u0433\u043d\u0435 \u043f\u043e\u0434 \u043a\u0440\u044b\u0448\u043a\u043e\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u041a\u043e\u0433\u0434\u0430 \u043d\u0438\u0436\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u044c \u043e\u043c\u043b\u0435\u0442\u0430 \u0431\u0443\u0434\u0435\u0442 \u0433\u043e\u0442\u043e\u0432\u0430, \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0438\u0442\u0435 \u043e\u043c\u043b\u0435\u0442 \u0438 \u043f\u043e\u0441\u044b\u043f\u044c\u0442\u0435 \u043e\u0434\u043d\u0443 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u043c\u0438\u0441\u044f 40 \u0433 \u0442\u0435\u0440\u0442\u043e\u0433\u043e \u0441\u044b\u0440\u0430.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u043b\u043e\u0436\u0438\u0442\u0435 \u043f\u043e\u043f\u043e\u043b\u0430\u043c, \u043f\u0440\u0438\u0434\u0430\u0432\u0438\u0442\u0435, \u043d\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u043a\u0440\u044b\u0448\u043a\u043e\u0439 \u0438 \u0434\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u0442\u043e\u044f\u0442\u044c 5 \u043c\u0438\u043d\u0443\u0442, \u043f\u043e\u043a\u0430 \u0441\u044b\u0440 \u043d\u0435 \u0440\u0430\u0441\u043f\u043b\u0430\u0432\u0438\u0442\u0441\u044f.<br \/>\n\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":23169,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-23168","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/23168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=23168"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/23168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/23169"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=23168"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=23168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}