{"id":14590,"date":"2021-11-23T17:29:14","date_gmt":"2021-11-23T15:29:14","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=14590"},"modified":"2021-11-23T17:31:50","modified_gmt":"2021-11-23T15:31:50","slug":"salati-ar-lasi-prosu-un-spinatiem","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/ru\/recipes\/salati-ar-lasi-prosu-un-spinatiem\/","title":{"rendered":"\u0421\u0430\u043b\u0430\u0442 \u0441 \u043f\u0448\u0435\u043d\u043e\u043c \u043f\u0448\u0435\u043d\u043e\u043c \u0438 \u0448\u043f\u0438\u043d\u0430\u0442\u043e\u043c"},"content":{"rendered":"<h2>\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e \u0441\u0432\u043e\u044e \u043b\u044e\u0431\u0438\u043c\u0443\u044e \u0442\u0435\u043c\u0443 - \u043f\u0440\u043e\u0441\u0442\u043e, \u0431\u044b\u0441\u0442\u0440\u043e \u0438 \u0432\u043a\u0443\u0441\u043d\u043e!<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b <\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"60\">60<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041f\u0440\u043e\u0441\u043e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041b\u043e\u0441\u043e\u0441\u044c (\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u043d\u0430 \u043f\u0430\u0440\u0443)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"150\">150<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0417\u0435\u043b\u0435\u043d\u0430\u044f \u0444\u0430\u0441\u043e\u043b\u044c (\u0438\u043b\u0438 \u043b\u044e\u0431\u044b\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u043e\u0432\u043e\u0449\u0438)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"133\">133<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041f\u0435\u0440\u0435\u0446 (\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043e\u0432\u043e\u0449\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043e\u0433\u0443\u0440\u0446\u044b)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u041b\u0443\u043a \u0437\u0435\u043b\u0435\u043d\u044b\u0439 (\u043f\u0435\u0440\u043e)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"30\">30<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0428\u043f\u0438\u043d\u0430\u0442<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"15\">15<\/span> <span class=\"cooked-ing-measurement\">\u0433\u0440\u0430\u043c\u043c<\/span> <span class=\"cooked-ing-name\">\u0423\u043a\u0440\u043e\u043f<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0427\u0435\u0441\u043d\u043e\u043a<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0421\u043e\u043b\u044c, \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446<\/span><\/div>\n<\/div>\n<h3>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0423\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u041b\u043e\u0441\u043e\u0441\u044c \u0432\u044b\u043f\u0430\u0440\u0438\u0442\u044c \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u043f\u043e\u0434 \u043a\u0440\u044b\u0448\u043a\u043e\u0439, \u043e\u0441\u0442\u0443\u0434\u0438\u0442\u044c, \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c\u0438 \u043a\u0443\u0441\u043e\u0447\u043a\u0430\u043c\u0438.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0424\u0430\u0441\u043e\u043b\u044c \u0442\u0430\u043a\u0436\u0435 \u0432\u044b\u043f\u0430\u0440\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435 \u0432\u043e\u0434\u044b. \u041f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u044b\u0439.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>\u041f\u0448\u0435\u043d\u043e \u043f\u0440\u043e\u043c\u044b\u0442\u044c \u0432 3 \u0432\u043e\u0434\u0430\u0445, \u0432\u044b\u0441\u044b\u043f\u0430\u0442\u044c \u0432 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c 160 \u0433 \u0432\u043e\u0434\u044b, \u043d\u0430\u043a\u0440\u044b\u0442\u044c \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e \u043a\u0440\u044b\u0448\u043a\u043e\u0439 \u0438 \u0434\u043e\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f. \u042f \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b \u0432\u0430\u0440\u043e\u0447\u043d\u0443\u044e \u043f\u0430\u043d\u0435\u043b\u044c \u043d\u0430 5 \u0441\u0435\u043a\u0446\u0438\u044e \u0438\u0437 9 \u0441\u0435\u043a\u0446\u0438\u0439. \u0412\u0430\u0440\u0438\u0442\u044c \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u0432\u0441\u044f \u0432\u043e\u0434\u0430 \u043d\u0435 \u0432\u044b\u043a\u0438\u043f\u0438\u0442, \u0430 \u043f\u0448\u0435\u043d\u043e \u043d\u0435 \u043e\u0441\u0442\u0430\u043d\u0435\u0442\u0441\u044f \u0440\u044b\u0445\u043b\u044b\u043c. \u0412\u044b\u043b\u0438\u0442\u044c \u043d\u0430 \u0442\u0430\u0440\u0435\u043b\u043a\u0443 \u0438 \u043e\u0445\u043b\u0430\u0434\u0438\u0442\u044c.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u041d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u043c\u0438\u0441\u043a\u0443 \u043f\u0435\u0440\u0435\u0446, \u043b\u0443\u043a, \u0443\u043a\u0440\u043e\u043f.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043f\u0440\u043e\u0441\u0430, \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435. \u0421\u043c\u0435\u0448\u0438\u0432\u0430\u043d\u0438\u0435.<br \/>\n\u0413\u043e\u0442\u043e\u0432 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c!<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":25,"featured_media":14591,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[50],"class_list":["post-14590","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-salati"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/14590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/comments?post=14590"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/cooked_recipe\/14590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media\/14591"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/media?parent=14590"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/ru\/wp-json\/wp\/v2\/recipe_category?post=14590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}