
{"id":3474,"date":"2021-02-18T11:25:50","date_gmt":"2021-02-18T09:25:50","guid":{"rendered":"https:\/\/dietsabc.com\/?post_type=cp_recipe&#038;p=3474"},"modified":"2021-02-18T11:25:50","modified_gmt":"2021-02-18T09:25:50","slug":"omlete-ar-garnelem-un-sieru-tortilja","status":"publish","type":"cp_recipe","link":"https:\/\/dietsabc.com\/en\/recipes\/omlete-ar-garnelem-un-sieru-tortilja\/","title":{"rendered":"Omelette with shrimp and cheese tortilla"},"content":{"rendered":"<h2>Omelettes are so different. And just delicious! Also omelette in tortilla and with shrimp\u2026.<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">Ingredients<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">Eggs<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"40\">40<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">Egg white<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"85\">85<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">35gr + 50g cheese 10% (or Strongman or other flat cheese)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">Shrimp (instead of shrimp can be increased by 20 g of cheese, or 60 g of tuna in its own juice<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"30\">30<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">Greens (dill, parsley, onions)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">Tortilla medium (~ 62g, 25 m)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Spices of your choice<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Preparation (pan 28cm)<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Beat the eggs with egg whites, add grated cheese (35 gr), shrimp (or other OB source, or nothing at all), greens, salt, spices (optional), pour the mass and fry the omelette at low temperature.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg\" class=\"attachment-large size-large\" alt=\"Omelette with shrimp and cheese tortilla\" srcset=\"https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?w=600 600w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=300%2C300 300w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=12%2C12 12w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=48%2C48 48w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=250%2C250 250w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=550%2C550 550w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=180%2C180 180w, https:\/\/i0.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_3.jpg?resize=500%2C500 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>When the bottom is slightly cooked, place the tortilla on top of the omelette, press the omelette and carefully turn it over with a wide spatula (or use a plate).<\/p>\n<p><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dietsabc.com\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg\" class=\"attachment-large size-large\" alt=\"Omelette with shrimp and cheese tortilla\" srcset=\"https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?w=600 600w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=300%2C300 300w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=150%2C150 150w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=12%2C12 12w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=48%2C48 48w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=250%2C250 250w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=550%2C550 550w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=180%2C180 180w, https:\/\/i2.wp.com\/healthy-weightloss.online\/wp-content\/uploads\/2021\/02\/Omlete-ar-garnelem-un-sieru-tortilja_2.jpg?resize=500%2C500 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Fry a little, sprinkle grated cheese (50 g) on one side, fold the tortilla, remove from the heat, put the lid on and let the cheese melt.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":3475,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[52],"class_list":["post-3474","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-pamatedieni"],"_links":{"self":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/3474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/comments?post=3474"}],"version-history":[{"count":0,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/cooked_recipe\/3474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media\/3475"}],"wp:attachment":[{"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/media?parent=3474"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/dietsabc.com\/en\/wp-json\/wp\/v2\/recipe_category?post=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}